/* ==========================================================================
   FLOWTHERAPY HOME
   Clean Production Stylesheet
   August 2026
   ========================================================================== */

/* ==========================================================================
   01. DESIGN TOKENS
   ========================================================================== */

body.flowtherapy-home {
  --ft-blue-light: #38b6ff;
  --ft-blue: #368bfb;
  --ft-blue-bright: #095eff;
  --ft-blue-deep: #0f3699;

  --ft-silver-light: #e8edf2;
  --ft-silver: #c7cdd4;
  --ft-silver-mid: #aeb7c1;
  --ft-silver-deep: #7e8995;
  --ft-silver-gradient: linear-gradient(
    120deg,
    #f5f7f9 0%,
    #cfd5db 30%,
    #ffffff 48%,
    #aeb7c1 68%,
    #e2e6ea 100%
  );

  /* FLOW BRAND GRADIENT */
  --ft-logo-gradient: linear-gradient(
    120deg,
    #38b6ff 0%,
    #2fa7ff 22%,
    #368bfb 45%,
    #095eff 70%,
    #0f3699 100%
  );

  --ft-logo-glow: drop-shadow(0 0 4px rgba(56, 182, 255, 0.38))
    drop-shadow(0 0 10px rgba(54, 139, 251, 0.26))
    drop-shadow(0 0 18px rgba(9, 94, 255, 0.16));

  --ft-white: #ffffff;
  --ft-off-white: #efeef1;
  --ft-gray: #d9d9d9;
  --ft-warm-gray: #5d5653;

  --ft-dark: #1d2328;
  --ft-dark-deep: #171c20;
  --ft-dark-soft: #202a31;
  --ft-dark-blue: #24333d;

  --ft-text: #efeef1;
  --ft-muted: #c9c9cb;
  --ft-dark-text: #1d2328;
  --ft-dark-muted: #505b64;

  --ft-line: rgba(255, 255, 255, 0.14);

  --ft-radius: 14px;

  --ft-max: 1160px;

  --ft-brand-gradient: linear-gradient(
    90deg,
    #38b6ff 0%,
    #368bfb 38%,
    #095eff 70%,
    #0f3699 100%
  );

  --ft-divider-gradient: linear-gradient(
    90deg,
    #d9d9d9 0%,
    #8ca3b8 22%,
    #436e98 48%,
    #368bfb 72%,
    #0f3699 100%
  );

  margin: 0;

  background: #c0ced8;

  color: var(--ft-text);

  font-family: "Inter", Arial, sans-serif;

  line-height: 1.65;
}

/* ==========================================================================
   02. GLOBAL
   ========================================================================== */

.flowtherapy-home * {
  box-sizing: border-box;
}

html,
body {
  width: 100%;
  max-width: 100%;

  overflow-x: clip;

  overscroll-behavior-x: none;
}

body.flowtherapy-home {
  position: relative;
}

/* --------------------------------------------------
   TOUCH / MOBILE INTERACTION CONTROL
-------------------------------------------------- */

a,
button,
summary,
input,
select,
textarea {
  touch-action: manipulation;
}
.flowtherapy-home img {
  max-width: 100%;
}

/* ==========================================================================
   SECTION DIVIDERS
   ========================================================================== */


.ft-signature::before,
.ft-final::before {
  content: "";

  position: absolute;

  z-index: 2;

  top: 0;
  left: 0;

  width: 100%;
  height: 3px;

  background: var(--ft-divider-gradient);
}
/* =========================================================
   SERVICES → FLOWSTART
   PREMIUM DARK SEAM + MOVING GLINT
========================================================= */

.ft-premium-seam {
  position: relative;

  z-index: 5;

  width: 100%;
  height: 10px;

  overflow: hidden;

  background:
    linear-gradient(
      180deg,
      #020405 0%,
      #0b1116 28%,
      #18242d 48%,
      #0b1116 72%,
      #020405 100%
    );

  box-shadow:
    0 -2px 10px rgba(0, 0, 0, 0.34),
    0 2px 12px rgba(0, 0, 0, 0.30);
}

/* --------------------------------------------------
   CENTER PULSE GLOW
-------------------------------------------------- */

.ft-premium-seam-glint {
  position: absolute;

  top: 50%;
  left: 50%;

  width: 260px;
  height: 5px;

  transform: translate(-50%, -50%);

  border-radius: 999px;

  background:
    linear-gradient(
      90deg,
      transparent 0%,
      rgba(56, 182, 255, 0.10) 14%,
      rgba(142, 220, 255, 0.40) 30%,
      rgba(223, 247, 255, 0.90) 45%,
      #ffffff 50%,
      rgba(223, 247, 255, 0.90) 55%,
      rgba(142, 220, 255, 0.40) 70%,
      rgba(56, 182, 255, 0.10) 86%,
      transparent 100%
    );

  box-shadow:
    0 0 6px rgba(255, 255, 255, 0.42),
    0 0 14px rgba(142, 220, 255, 0.34),
    0 0 28px rgba(56, 182, 255, 0.20),
    0 0 46px rgba(9, 94, 255, 0.12);

  opacity: 0.62;

  animation: ft-premium-pulse 5s ease-in-out infinite;
}


@keyframes ft-premium-pulse {
  0%,
  100% {
    width: 220px;
    opacity: 0.48;

    box-shadow:
      0 0 5px rgba(255, 255, 255, 0.30),
      0 0 11px rgba(142, 220, 255, 0.24),
      0 0 22px rgba(56, 182, 255, 0.14);
  }

  50% {
    width: 340px;
    opacity: 1;

    box-shadow:
      0 0 8px rgba(255, 255, 255, 0.62),
      0 0 18px rgba(142, 220, 255, 0.48),
      0 0 34px rgba(56, 182, 255, 0.28),
      0 0 56px rgba(9, 94, 255, 0.16);
  }
}
/* ==========================================================================
   TYPOGRAPHY
   ========================================================================== */

.ft-eyebrow {
  margin: 0 0 10px;

  color: var(--ft-blue-light);

  font-size: 0.64rem;
  font-weight: 700;

  letter-spacing: 0.14em;

  text-transform: uppercase;
}

/* ==========================================================================
   03. BUTTONS
   ========================================================================== */

.ft-button {
  display: inline-flex;

  align-items: center;
  justify-content: center;

  min-height: 44px;

  padding: 10px 19px;

  border: 1px solid transparent;

  border-radius: 999px;

  font-size: 0.77rem;
  font-weight: 700;

  text-decoration: none;

  transition:
    transform 0.18s ease,
    background 0.18s ease,
    border-color 0.18s ease,
    box-shadow 0.18s ease;
}

.ft-button:hover {
  transform: translateY(-1px);
}

.ft-button-primary {
  background: linear-gradient(135deg, #38b6ff 0%, #368bfb 48%, #095eff 100%);

  color: #ffffff;

  box-shadow: 0 8px 22px rgba(9, 94, 255, 0.18);
}

.ft-button-outline {
  border-color: rgba(255, 255, 255, 0.38);

  background: rgba(255, 255, 255, 0.025);

  color: #ffffff;
}

/* ==========================================================================
   04. HEADER
   ========================================================================== */

.ft-header {
  position: sticky;

  z-index: 3000;

  top: 0;

  border-bottom: 0;

  background:
  linear-gradient(
  180deg,
  transparent 0%,
  transparent 55%,
  rgba(52, 73, 85, 0.25) 75%,
  rgba(52, 73, 85, 0.65) 90%,
  #344955 100%
),
  linear-gradient(
    90deg,
    #ffffff 0%,
    #efeef1 30%,
    #aeb8c1 63%,
    #436e98 89%,
    #0f3699 100%
  );

  box-shadow: none;
}

.ft-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;

  width: min(calc(100% - 64px), 1120px);

  max-width: none;

  margin-inline: auto;

  min-height: 50px;
}
.ft-logo-link {
  display: flex;
  align-items: center;

  width: 106px;
}

.ft-logo {
  display: block;

  width: 100px;
  height: auto;

  object-fit: contain;

  filter: drop-shadow(0 0 4px rgba(56, 182, 255, 0.35))
    drop-shadow(0 0 9px rgba(9, 94, 255, 0.16));
}

.ft-nav-links {
  display: flex;

  align-items: center;

  gap: 28px;
}

.ft-nav-links > a {
  position: relative;

  color: #18364f;

  font-size: 0.75rem;
  font-weight: 600;

  text-decoration: none;

  text-shadow: none;

  transition:
    color 180ms ease,
    text-shadow 180ms ease;
}

/* Premium animated underline — regular nav links only */

.ft-nav-links > a:not(.ft-nav-book)::after {
  content: "";

  position: absolute;

  right: 0;
  bottom: -8px;
  left: 0;

  height: 1px;

  transform: scaleX(0);

  transform-origin: center;

  background: linear-gradient(
    90deg,
    transparent 0%,
    #c7eefe 18%,
    #8edcff 34%,
    #38b6ff 54%,
    #368bfb 76%,
    transparent 100%
  );

  box-shadow:
    0 0 4px rgba(199, 237, 255, 0.28),
    0 0 9px rgba(56, 182, 255, 0.34);

  transition: transform 180ms ease;
}

@media (hover: hover) {
  .ft-nav-links > a:not(.ft-nav-book):hover {
    color: #095eff;

    text-shadow: none;
  }

  .ft-nav-links > a:not(.ft-nav-book):hover::after {
    transform: scaleX(1);
  }
}
/* Premium Book button */

.ft-nav-links .ft-nav-book {
  display: inline-flex;

  align-items: center;
  justify-content: center;

  min-height: 42px;

  padding: 9px 18px;

  border: 2px solid transparent;

  border-radius: 999px;

  background:
    linear-gradient(#11171b, #11171b) padding-box,
    linear-gradient(
        120deg,
        #dff7ff 0%,
        #8edcff 18%,
        #38b6ff 40%,
        #368bfb 68%,
        #095eff 100%
      )
      border-box;

  color: #ffffff;

  font-weight: 800;

  text-shadow: none;

  box-shadow:
    0 0 0 1px rgba(142, 220, 255, 0.18),
    0 0 7px rgba(142, 220, 255, 0.32),
    0 0 14px rgba(56, 182, 255, 0.28),
    0 0 22px rgba(9, 94, 255, 0.18);

  transition:
    transform 180ms ease,
    box-shadow 180ms ease;
}

@media (hover: hover) {
  .ft-nav-links .ft-nav-book:hover {
    transform: translateY(-2px);

    color: #ffffff;

    box-shadow:
      0 0 0 1px rgba(220, 247, 255, 0.3),
      0 0 10px rgba(142, 220, 255, 0.48),
      0 0 20px rgba(56, 182, 255, 0.38),
      0 0 30px rgba(9, 94, 255, 0.24);
  }
}


/* ==========================================================================
   05. HERO
   ========================================================================== */

.ft-hero {
  position: relative;

  display: flex;
  align-items: flex-end;

  min-height: 640px;

  overflow: hidden;

  background:
    #07090b
    url("/assets/images/home/flowtherapy-hero.jpg")
    center center / cover no-repeat;
}

.ft-hero-overlay {
  position: absolute;
  inset: 0;

  z-index: 1;

  background:
  linear-gradient(
    180deg,
    #344955 0px,
    rgba(52, 73, 85, 0.55) 25px,
    rgba(52, 73, 85, 0.12) 60px,
    transparent 95px
  ),
  linear-gradient(
    90deg,
    rgba(7, 9, 11, 0.9) 0%,
    rgba(7, 9, 11, 0.72) 32%,
    rgba(7, 9, 11, 0.3) 63%,
    rgba(7, 9, 11, 0.04) 100%
  ),
  linear-gradient(
    0deg,
    rgba(4, 7, 10, 0.94) 0%,
    rgba(5, 8, 11, 0.78) 18%,
    rgba(6, 9, 12, 0.38) 40%,
    transparent 64%
  );
}

.ft-hero-inner {
  position: relative;
  z-index: 2;
}

.ft-hero-content {
  max-width: 650px;

  padding: 72px 24px 60px;
}

.ft-hero h1 {
  margin: 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(3.5rem, 6.6vw, 6rem);

  font-weight: 600;

  line-height: 0.98;

  letter-spacing: -0.035em;
}

.ft-hero h1 em {
  display: inline-block;

  background: var(--ft-logo-gradient);

  -webkit-background-clip: text;
  background-clip: text;

  -webkit-text-fill-color: transparent;
  color: transparent;

  font-style: italic;
  font-weight: 500;

  filter: drop-shadow(0 0 1px rgba(255, 255, 255, 0.55))
    drop-shadow(0 0 4px rgba(56, 182, 255, 0.42))
    drop-shadow(0 0 10px rgba(54, 139, 251, 0.24));
}

.ft-hero-tagline {
  margin: 24px 0 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 1.12rem;
  font-weight: 600;
}

.ft-hero-copy {
  max-width: 500px;

  margin: 12px 0 0;

  color: #d9d9d9;

  font-size: 0.9rem;

  line-height: 1.75;
}

.ft-hero-actions {
  display: flex;

  flex-wrap: wrap;

  gap: 10px;

  margin-top: 25px;
}

.ft-hero-meta {
  display:
    flex;

  align-items:
    center;

  justify-content:
    center;

  flex-wrap:
    nowrap;

  gap:
    10px;

  width:
    fit-content;

 margin:
    30px auto 0;

  color:
    #c7d2da;

  font-size:
    0.6rem;

  font-weight:
    700;

  line-height:
    1.3;

  letter-spacing:
    0.14em;

  text-transform:
    uppercase;
}

.ft-hero-meta span {
  display:
    inline-flex;

  align-items:
    center;

  white-space:
    nowrap;
}

.ft-hero-meta-dot {
  color:
    #8edcff;

  font-size:
    0.8rem;

  line-height:
    1;

  text-shadow:
    0 0 5px rgba(142, 220, 255, 0.28),
    0 0 10px rgba(56, 182, 255, 0.14);
}

/* ==========================================================================
   CLIENT EXPERIENCES — FINAL RESPONSIVE GUARD
========================================================================== */

@media (min-width: 761px) {
  .ft-review-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}
/* Client Experiences — review invitation */
.ft-review-cta {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.9rem;
  margin-top: 2.25rem;
  text-align: center;
}

.ft-review-cta p {
  margin: 0;
  color: #e8edf2;
  font: 500 clamp(1.15rem, 2vw, 1.4rem)/1.5 "Playfair Display", Georgia, serif;
  letter-spacing: -0.01em;
  text-shadow:
    0 0 8px rgba(230, 187, 122, 0.28),
    0 0 18px rgba(230, 187, 122, 0.12);
}

.ft-review-cta a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 42px;
  padding: 0.65rem 1.25rem;
  border: 1px solid rgba(105, 191, 255, 0.55);
  border-radius: 999px;

  background: rgba(17, 39, 54, 0.55);
  color: #eaf6ff;

  font: 600 0.82rem/1 Inter, Arial, sans-serif;
  letter-spacing: 0.02em;
  text-decoration: none;

  box-shadow:
  0 0 8px rgba(142, 220, 255, 0.5),
  0 0 20px rgba(56, 182, 255, 0.35),
  0 0 36px rgba(9, 94, 255, 0.2),
  inset 0 0 0 1px rgba(255, 255, 255, 0.12);

  transition:
    border-color 0.2s ease,
    box-shadow 0.2s ease,
    transform 0.2s ease;
}

.ft-review-cta a:hover {
  border-color: #69bfff;
  box-shadow:
  0 0 10px rgba(142, 220, 255, 0.65),
  0 0 26px rgba(56, 182, 255, 0.48),
  0 0 44px rgba(9, 94, 255, 0.28),
  inset 0 0 0 1px rgba(255, 255, 255, 0.18);
}

.ft-review-cta a:focus-visible {
  outline: 2px solid #e6bb7a;
  outline-offset: 3px;
}
/* ==========================================================================
   07. SERVICES
========================================================================== */

.ft-services {
  padding-bottom: 84px;

  background:
  linear-gradient(
    180deg,
    #1d2328 0%,
    #1c2328 58%,
    #25313a 76%,
    #354955 90%,
    #536d80 100%
  );
}

.ft-services-layout {
  display: grid;

  grid-template-columns: 1.15fr 0.85fr;

  align-items: start;

  gap: 72px;
}

.ft-services-menu {
  box-sizing: border-box;
  padding: clamp(20px, 3vw, 36px);
  border: 0;
  border-radius: 22px;
  background: #1a2b35;
  box-shadow: 0 16px 36px rgba(15, 30, 42, 0.16);
}

/* ==========================================================================
   SERVICE ACCORDIONS
========================================================================== */

.ft-service-group {
  border-bottom:
    1px solid
    rgba(142, 220, 255, 0.14);
}

.ft-service-group summary {
  display: flex;

  align-items: center;
  justify-content: space-between;

  gap: 20px;

  min-height: 74px;

  padding: 14px 4px;

  cursor: pointer;

  list-style: none;
}

.ft-service-group summary::-webkit-details-marker {
  display: none;
}

.ft-service-group summary::marker {
  content: "";
}

.ft-service-group summary > *:first-child {
  min-width: 0;
}

.ft-service-group summary small {
  display: block;

  margin-bottom: 4px;

  color: var(--ft-blue-light);

  font-size: 0.6rem;
  font-weight: 700;

  letter-spacing: 0.11em;

  text-transform: uppercase;
}


/* --------------------------------------------------
   SERVICES — PREMIUM TYPE SCALE
-------------------------------------------------- */

.ft-service-group summary strong {
  display: block;

  color: #ffffff;

  font-family:
    "Playfair Display",
    Georgia,
    serif;

  font-size: 1.18rem;
  font-weight: 600;

  line-height: 1.25;

  letter-spacing: -0.01em;
}


/* --------------------------------------------------
   PLUS / MINUS — PREMIUM HALO
-------------------------------------------------- */

.ft-service-group summary b {
  display: inline-flex;

  flex: 0 0 auto;

  align-items: center;
  justify-content: center;

  width: 24px;
  height: 24px;

  border:
    1px solid
    rgba(142, 220, 255, 0.12);

  border-radius: 50%;

  color: var(--ft-blue-light);

  background:
    radial-gradient(
      circle,
      rgba(56, 182, 255, 0.10) 0%,
      rgba(56, 182, 255, 0.03) 52%,
      transparent 74%
    );

  font-family:
    "Inter",
    Arial,
    sans-serif;

  font-size: 0;

  font-weight: 500;

  line-height: 1;

  box-shadow:
    0 0 8px rgba(56, 182, 255, 0.08);

  transition:
    border-color 180ms ease,
    background 180ms ease,
    box-shadow 180ms ease;
}

.ft-service-group summary b::before {
  content: "+";

  font-size: 1rem;
}

.ft-service-group[open] summary b::before {
  content: "\2212";
}

.ft-service-group[open] summary b {
  border-color:
    rgba(142, 220, 255, 0.24);

  background:
    radial-gradient(
      circle,
      rgba(56, 182, 255, 0.16) 0%,
      rgba(56, 182, 255, 0.05) 54%,
      transparent 76%
    );

  box-shadow:
    0 0 10px rgba(56, 182, 255, 0.14),
    0 0 18px rgba(9, 94, 255, 0.06);
}


.ft-service-content {
  padding-bottom: 22px;
}

.ft-service-intro {
  margin: 4px 0 18px;

  color: #cbd5db;

  font-size: 0.82rem;

  line-height: 1.7;
}
/* ==========================================================================
   09. SIMPLE SERVICE ROWS
   SPECIALTY SERVICES + SPAFLOW
========================================================================== */

.ft-simple-service {
  display: grid;

  grid-template-columns:
    minmax(170px, 0.34fr)
    minmax(0, 1fr);

  gap: 22px;

  align-items: start;

  padding: 15px 16px;

  border-bottom:
    1px solid
    rgba(142, 220, 255, 0.10);

  background:
    linear-gradient(
      90deg,
      rgba(10, 20, 27, 0.94) 0%,
      rgba(14, 27, 35, 0.94) 52%,
      rgba(17, 33, 42, 0.92) 100%
    );

  transition:
    background 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease;
}

.ft-simple-service:first-child {
  border-top-left-radius: 14px;
  border-top-right-radius: 14px;
}

.ft-simple-service:last-child {
  border-bottom: 0;

  border-bottom-left-radius: 14px;
  border-bottom-right-radius: 14px;
}

.ft-simple-service:nth-child(even) {
  background:
    linear-gradient(
      90deg,
      rgba(12, 23, 31, 0.96) 0%,
      rgba(17, 31, 40, 0.96) 52%,
      rgba(19, 36, 46, 0.94) 100%
    );
}

.ft-simple-service:hover {
  background:
    linear-gradient(
      90deg,
      rgba(14, 29, 39, 0.98) 0%,
      rgba(21, 43, 55, 0.98) 56%,
      rgba(24, 48, 62, 0.96) 100%
    );

  border-color:
    rgba(142, 220, 255, 0.18);

  box-shadow:
    inset 3px 0 0 rgba(56, 182, 255, 0.46);
}

.ft-simple-service strong {
  color: #f7fbfd;

  font-size: 0.84rem;
  font-weight: 700;

  line-height: 1.45;
}

.ft-simple-service span {
  color: #c4d0d7;

  font-size: 0.76rem;

  line-height: 1.55;
}
/* ==========================================================================
   08. SIGNATURE FLOW ROWS
========================================================================== */

.ft-service-row {
  display: grid;

  grid-template-columns:
  minmax(190px, 0.32fr)
  minmax(0, 1fr);

  gap: 22px;

  align-items: center;

  width: 100%;
  min-width: 0;

  padding: 17px 16px;

  border-bottom:
    1px solid
    rgba(142, 220, 255, 0.10);

  background:
    linear-gradient(
      90deg,
      rgba(10, 20, 27, 0.94) 0%,
      rgba(14, 27, 35, 0.94) 52%,
      rgba(17, 33, 42, 0.92) 100%
    );

  color: inherit;

  text-decoration: none;

  transition:
    background 180ms ease,
    border-color 180ms ease,
    box-shadow 180ms ease,
    transform 180ms ease;
}

.ft-service-row:first-of-type {
  border-top-left-radius: 14px;
  border-top-right-radius: 14px;
}

.ft-service-row:last-of-type {
  border-bottom: 0;

  border-bottom-left-radius: 14px;
  border-bottom-right-radius: 14px;
}

.ft-service-row > * {
  min-width: 0;
}

.ft-service-row:nth-of-type(even) {
  background:
    linear-gradient(
      90deg,
      rgba(12, 23, 31, 0.96) 0%,
      rgba(17, 31, 40, 0.96) 52%,
      rgba(19, 36, 46, 0.94) 100%
    );
}

.ft-service-row:hover {
  background:
    linear-gradient(
      90deg,
      rgba(14, 29, 39, 0.98) 0%,
      rgba(21, 43, 55, 0.98) 56%,
      rgba(24, 48, 62, 0.96) 100%
    );

  border-color:
    rgba(142, 220, 255, 0.20);

  box-shadow:
    inset 3px 0 0 rgba(56, 182, 255, 0.58),
    inset 0 1px 0 rgba(255, 255, 255, 0.02),
    0 0 18px rgba(56, 182, 255, 0.05);
}

.ft-service-row strong {
  display: block;

  color: #f7fbfd;

  font-size: 0.84rem;
}

.ft-service-row span {
  display: block;

  color: #c4d0d7;

  font-size: 0.76rem;

  line-height: 1.55;
}


/* ==========================================================================
   10. SPAFLOW
========================================================================== */

.ft-spaflow-list {
  margin-top: 16px;

  overflow: hidden;

  border:
    1px solid
    rgba(142, 220, 255, 0.10);

  border-radius: 14px;

  background:
    linear-gradient(
      145deg,
      rgba(9, 18, 24, 0.94) 0%,
      rgba(15, 29, 38, 0.96) 100%
    );
}


/* ==========================================================================
   11. FLOWBOOST
========================================================================== */

.ft-boost-list {
  margin-top: 18px;

  overflow: hidden;

  border-radius: 14px;

  background:
    linear-gradient(
      145deg,
      rgba(9, 22, 30, 0.96) 0%,
      rgba(13, 31, 41, 0.98) 100%
    );
}

.ft-boost-row {
  display: block;

  padding: 18px 16px;

  border-bottom:
    1px solid
    rgba(142, 220, 255, 0.12);

  background: transparent;

  transition:
    background 180ms ease;
}

.ft-boost-row:last-child {
  border-bottom: 0;
}

.ft-boost-row:hover {
  background:
    rgba(56, 182, 255, 0.035);
}

.ft-boost-row strong {
  display: block;

  margin-bottom: 6px;

  color: #f7fbfd;

  font-size: 0.88rem;
  font-weight: 700;
}

.ft-boost-row span {
  display: block;

  color: #d5e0e6;

  font-size: 0.78rem;

  line-height: 1.55;
}

.ft-boost-row b {
  display: block;

  margin-top: 6px;

  color: #69cfff;

  font-size: 0.76rem;
  font-weight: 700;
}

.ft-service-link {
  display: inline-block;

  margin-top: 18px;

  color: var(--ft-blue-light);

  font-size: 0.78rem;
  font-weight: 650;

  text-decoration: none;

  transition:
    color 180ms ease,
    text-shadow 180ms ease;
}

.ft-service-link:hover {
  color: #dff7ff;

  text-shadow:
    0 0 8px rgba(56, 182, 255, 0.18);
}
/* ==========================================================================
   12. MORE WAYS TO FLOW
========================================================================== */

.ft-featured-services {
  position: relative;

  width: 100%;

  margin-top: 48px;
  margin-left: 0;
  margin-right: 0;

  padding-top: 32px;

  border-top: 0;
}

/* --------------------------------------------------
   MORE WAYS TO FLOW — PREMIUM DIVIDER
-------------------------------------------------- */

.ft-featured-services::before {
  content: "";

  position: absolute;

  top: 0;
  left: 0;

  width: 100%;
  height: 2px;

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    rgba(199, 205, 212, 0.58) 0%,
    #c7cdd4 16%,
    #8edcff 38%,
    #38b6ff 62%,
    #368bfb 82%,
    rgba(9, 94, 255, 0.18) 100%
  );

  box-shadow:
    0 0 5px rgba(142, 220, 255, 0.24),
    0 0 12px rgba(56, 182, 255, 0.15);

  pointer-events: none;
}

/* concentrated FlowTherapy sparkle */

.ft-featured-services::after {
  content: "";

  position: absolute;

  top: -2px;
  left: 42%;

  width: 120px;
  height: 7px;

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(142, 220, 255, 0.16) 18%,
    rgba(220, 245, 255, 0.72) 40%,
    #ffffff 50%,
    rgba(220, 245, 255, 0.72) 60%,
    rgba(56, 182, 255, 0.16) 82%,
    transparent 100%
  );

  filter: blur(1.4px);

  box-shadow:
    0 0 7px rgba(220, 245, 255, 0.48),
    0 0 14px rgba(56, 182, 255, 0.24);

  pointer-events: none;

  animation: ft-moreways-sparkle 4.8s ease-in-out infinite;
}

@keyframes ft-moreways-sparkle {
  0%,
  100% {
    opacity: 0.64;

    transform: translateX(-14px);
  }

  48% {
    opacity: 1;
  }

  52% {
    opacity: 1;

    transform: translateX(14px);
  }
}

/* --------------------------------------------------
   INTRO
-------------------------------------------------- */

.ft-featured-services-intro {
  max-width: 640px;

  margin-bottom: 24px;
}

.ft-featured-services-label {
  margin: 0 0 8px;

  color: var(--ft-blue-light);

  font-size: 0.62rem;
  font-weight: 700;

  letter-spacing: 0.16em;

  text-transform: uppercase;
}

.ft-featured-services-title {
  margin: 0 0 10px;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(1.55rem, 2.2vw, 2rem);

  font-weight: 600;

  line-height: 1.15;
}

.ft-featured-services-copy {
  margin: 0;

  color: #cfd1d4;

  font-size: 0.8rem;

  line-height: 1.7;
}

/* --------------------------------------------------
   GRID
-------------------------------------------------- */

.ft-featured-services-grid {
  display: grid;

  grid-template-columns: repeat(2, minmax(0, 1fr));

  gap: 18px;

  width: 100%;
}

/* --------------------------------------------------
   CARDS
-------------------------------------------------- */

.ft-featured-service-card {
  position: relative;

  display: flex;

  flex-direction: column;

  justify-content: space-between;

  min-height: 250px;

  padding: 28px 26px;

  overflow: hidden;

  border: 1px solid rgba(56, 182, 255, 0.18);

  border-radius: 14px;

  background: linear-gradient(
    145deg,
    rgba(255, 255, 255, 0.07) 0%,
    rgba(255, 255, 255, 0.035) 60%,
    rgba(56, 139, 251, 0.055) 100%
  );

  box-shadow: 0 14px 34px rgba(0, 0, 0, 0.14);

  transition:
    transform 0.2s ease,
    border-color 0.2s ease,
    background 0.2s ease;
}

.ft-featured-service-card::before {
  content: "";

  position: absolute;

  inset: 0 auto 0 0;

  width: 3px;

  background: var(--ft-logo-gradient);

  opacity: 0.85;
}

.ft-featured-service-card:hover {
  transform: translateY(-3px);

  border-color: rgba(56, 182, 255, 0.36);

  background:
  linear-gradient(
    155deg,
    #18364f 0%,
    #1b3447 12%,
    #1d303d 26%,
    #1e2b33 44%,
    #1b252b 68%,
    #172128 100%
  );
}

/* --------------------------------------------------
   CARD TEXT
-------------------------------------------------- */

.ft-featured-service-card small {
  display: block;

  margin-bottom: 7px;

  color: var(--ft-blue-light);

  font-size: 0.58rem;
  font-weight: 700;

  letter-spacing: 0.11em;
  line-height: 1.45;
}

.ft-featured-service-card h3 {
  margin: 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 1.35rem;
  font-weight: 600;
}

.ft-featured-service-card p {
  margin: 13px 0 20px;

  color: #d2d2d4;

  font-size: 0.78rem;

  line-height: 1.7;
}

/* --------------------------------------------------
   CARD LINK
-------------------------------------------------- */

.ft-featured-card-link {
  display: inline-block;

  margin-top: auto;

  color: var(--ft-blue-light);

  font-size: 0.75rem;

  font-weight: 700;

  text-decoration: none;
}

.ft-featured-card-link:hover {
  color: #ffffff;
}
/* ==========================================================================
   13. SERVICES SIDE
   THERAPEUTIC CARE — FLOWTHERAPY PREMIUM
========================================================================== */

/* --------------------------------------------------
   LAYOUT
-------------------------------------------------- */

.ft-services-side {
  position: relative;

  display: grid;

  grid-template-columns:
    minmax(320px, 0.9fr)
    minmax(390px, 1.1fr);

  align-items: center;

  gap: 28px;

  width: 100%;
  max-width: 940px;

  margin-top: 68px;

  padding: 28px 0 20px;

  background: transparent;
}

/* Warm atmospheric field behind treatment area */

.ft-services-side::after {
  content: "";

  position: absolute;

  z-index: -1;

  right: -40px;
  bottom: -30px;

  width: 600px;
  height: 500px;

  background:
    radial-gradient(
      ellipse at center,
      rgba(255, 171, 74, 0.26) 0%,
      rgba(226, 123, 39, 0.18) 22%,
      rgba(160, 79, 27, 0.09) 44%,
      transparent 72%
    );

  filter: blur(30px);

  pointer-events: none;
}
/* --------------------------------------------------
   THERAPEUTIC CARE — COPY
-------------------------------------------------- */

.ft-services-side-content {
  position: relative;

  z-index: 3;

  min-width: 0;

  padding-right: 6px;
}

.ft-services-side .ft-eyebrow {
  margin-bottom: 13px;
}

.ft-services-side h2 {
  margin: 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(2.5rem, 4vw, 3.7rem);

  font-weight: 600;

  line-height: 1.02;

  letter-spacing: -0.03em;
}

/* "your way." */

.ft-services-side h2 em {
  display: inline-block;

  position: relative;

  background: linear-gradient(
    105deg,
    #8edcff 0%,
    #56c7ff 20%,
    #38b6ff 42%,
    #2fa7ff 66%,
    #368bfb 84%,
    #248cff 100%
  );

  -webkit-background-clip: text;

  background-clip: text;

  -webkit-text-fill-color: transparent;

  color: transparent;

  font-style: italic;

  font-weight: 600;

  text-shadow: none;

  filter: drop-shadow(0 0 1px rgba(255, 255, 255, 0.38))
    drop-shadow(0 0 5px rgba(56, 182, 255, 0.26))
    drop-shadow(0 0 11px rgba(54, 139, 251, 0.15));
}

/* Premium glint beneath "your way." */

.ft-services-side h2 em::after {
  content: "";

  position: absolute;

  right: 6%;
  bottom: -5px;

  width: 54%;
  height: 1px;

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(142, 220, 255, 0.3) 20%,
    rgba(223, 247, 255, 0.72) 48%,
    #38b6ff 68%,
    transparent 100%
  );

  box-shadow:
    0 0 5px rgba(142, 220, 255, 0.28),
    0 0 10px rgba(56, 182, 255, 0.16);

  opacity: 0.78;

  pointer-events: none;
}

.ft-services-side-content > p:not(.ft-eyebrow) {
  max-width: 410px;

  margin: 24px 0 0;

  color: #d1d1d3;

  font-size: 0.96rem;

  line-height: 1.82;
}

/* Learn-more style link */

.ft-services-side-content > a {
  position: relative;

  display: inline-block;

  width: fit-content;

  margin-top: 22px;

  color: var(--ft-blue-light);

  font-size: 0.83rem;

  font-weight: 700;

  text-decoration: none;

  background-image: linear-gradient(
    90deg,
    #dff7ff 0%,
    #8edcff 26%,
    #38b6ff 60%,
    #368bfb 100%
  );

  background-repeat: no-repeat;

  background-position: left bottom;

  background-size: 0 1px;

  transition:
    color 180ms ease,
    background-size 220ms ease;
}

@media (hover: hover) {
  .ft-services-side-content > a:hover {
    color: #8edcff;

    background-size: 100% 1px;

    filter: drop-shadow(0 2px 3px rgba(56, 182, 255, 0.3));
  }
}

/* --------------------------------------------------
   ATMOSPHERE IMAGE
   IMMERSIVE 3D TREATMENT
-------------------------------------------------- */

.ft-services-atmosphere {
  position: relative;

  z-index: 1;

  width: 100%;
  max-width: 440px;

  margin: 0;

  justify-self: end;

  perspective: 1200px;

  transform: translateX(28px);
}

/*
   Combined atmosphere:
   warm salt-lamp illumination +
   restrained Flow blue bridge toward copy
*/

/* --------------------------------------------------
   ATMOSPHERE GLOW — ENHANCED
-------------------------------------------------- */

.ft-services-atmosphere::before {
  content: "";

  position: absolute;

  z-index: -2;

  top: -2%;
  right: -10%;
  bottom: -8%;
  left: -22%;

  border-radius: 46%;

  background:
    radial-gradient(
      circle at 68% 48%,
      rgba(255, 173, 70, 0.24) 0%,
      rgba(255, 133, 30, 0.11) 30%,
      transparent 62%
    ),
    radial-gradient(
      ellipse at 18% 52%,
      rgba(56, 182, 255, 0.13) 0%,
      rgba(54, 139, 251, 0.05) 38%,
      transparent 68%
    );

  filter: blur(28px);

  pointer-events: none;
}

/* --------------------------------------------------
   3D FRAME — DRAMATIC FLOAT
-------------------------------------------------- */

.ft-services-atmosphere-frame {
  aspect-ratio: 16 / 10;

  transform:
    translateY(-12px)
    rotateX(var(--lamp-x, 4deg))
    rotateY(var(--lamp-y, -9deg))
    rotateZ(-1.4deg);

  transform-origin: center center;

  transition:
    transform 240ms ease,
    box-shadow 240ms ease;

  box-shadow:
    /* Fine highlight along the surface */
    inset 0 1px 0 rgba(255, 255, 255, 0.14),

    /* Tight contact shadow */
    -10px 14px 20px rgba(0, 0, 0, 0.32),

    /* Main floating shadow */
    24px 38px 58px rgba(0, 0, 0, 0.48),

    /* Deep separation shadow */
    34px 52px 82px rgba(0, 0, 0, 0.30),

    /* Flow blue atmosphere */
    -8px 4px 30px rgba(56, 182, 255, 0.22),
    -14px 8px 58px rgba(9, 94, 255, 0.12),

    /* Salt lamp warmth */
    18px 12px 38px rgba(255, 145, 45, 0.20),
    26px 18px 72px rgba(255, 112, 20, 0.12);
}

/* FlowTherapy luminous edge */

/* --------------------------------------------------
   ATMOSPHERE GLOW — DRAMATIC
-------------------------------------------------- */

.ft-services-atmosphere::before {
  content: "";

  position: absolute;

  z-index: -2;

  top: -12%;
  right: -18%;
  bottom: -18%;
  left: -28%;

  border-radius: 46%;

  background:
    radial-gradient(
      circle at 70% 48%,
      rgba(255, 173, 70, 0.34) 0%,
      rgba(255, 126, 25, 0.18) 28%,
      rgba(255, 104, 15, 0.07) 48%,
      transparent 68%
    ),
    radial-gradient(
      ellipse at 15% 50%,
      rgba(142, 220, 255, 0.18) 0%,
      rgba(56, 182, 255, 0.10) 30%,
      rgba(9, 94, 255, 0.04) 50%,
      transparent 70%
    );

  filter: blur(32px);

  pointer-events: none;
}

/* Depth shading across photograph */

.ft-services-atmosphere-frame::after {
  content: "";

  position: absolute;

  z-index: 2;

  inset: 0;

  background: linear-gradient(
    100deg,
    rgba(9, 18, 25, 0.16) 0%,
    transparent 22%,
    transparent 72%,
    rgba(7, 13, 18, 0.18) 100%
  );

  pointer-events: none;
}

/* --------------------------------------------------
   ATMOSPHERE PHOTOGRAPH
-------------------------------------------------- */

.ft-services-atmosphere img {
  display: block;

  width: 100%;
  height: 100%;

  object-fit: cover;

  object-position: center 27%;

  filter: saturate(0.96) contrast(1.08) brightness(0.93);

  transform: scale(1.22);

  transition:
    transform 700ms ease,
    filter 700ms ease;
}

/* --------------------------------------------------
   DESKTOP — GENTLE IMMERSIVE RESPONSE
-------------------------------------------------- */

@media (hover: hover) {
  .ft-services-atmosphere:hover .ft-services-atmosphere-frame {
    transform: rotateY(-4deg) rotateX(1deg) rotateZ(-0.4deg) translateY(-3px);

    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.09),
      -6px 12px 18px rgba(0, 0, 0, 0.16),
      20px 32px 54px rgba(0, 0, 0, 0.36),
      0 0 24px rgba(56, 182, 255, 0.14),
      0 0 46px rgba(255, 145, 45, 0.08);
  }

  .ft-services-atmosphere:hover img {
    transform: scale(1.27);

    filter: saturate(1) contrast(1.08) brightness(0.98);
  }
}

/* --------------------------------------------------
   CAPTION
-------------------------------------------------- */

.ft-services-atmosphere figcaption {
  max-width: 320px;

  margin: 16px 0 0 8px;

  color: #aab5bc;

  font-size: 0.7rem;

  line-height: 1.55;

  letter-spacing: 0.025em;
}

/* ==========================================================================
   SERVICES SIDE — MOBILE
========================================================================== */

@media (max-width: 700px) {
  .ft-services-side {
    grid-template-columns: minmax(0, 1fr);

    gap: 34px;

    width: 100%;

    min-width: 0;

    max-width: none;

    margin-top: 52px;

    padding-top: 18px;
  }

  .ft-services-side-content {
    width: 100%;

    min-width: 0;

    padding-right: 0;
  }

  .ft-services-side h2 {
    font-size: clamp(2.4rem, 11vw, 3.25rem);
  }

  .ft-services-side-content > p:not(.ft-eyebrow) {
    max-width: none;

    font-size: 0.92rem;
  }
}
/* --------------------------------------------------
   MOBILE ATMOSPHERE — SOFT FLOAT
-------------------------------------------------- */

.ft-services-atmosphere {
  width: min(92%, 420px);

  max-width: 420px;

  min-width: 0;

  margin-inline: auto;

  padding-bottom: 28px;

  justify-self: center;

  perspective: 1400px;

  transform: none;

  touch-action: pan-y;
}

.ft-services-atmosphere-frame {
  position: relative;

  overflow: hidden;

  aspect-ratio: 4 / 3;

  border: 1px solid rgba(142, 220, 255, 0.28);

  border-radius: 22px 22px 48px 22px;

  background: #10171c;

  transform-style: preserve-3d;

  transform: rotateX(1deg) rotateY(-3deg) rotateZ(-0.4deg) translateZ(0);

  transform-origin: center;

  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.08),
    -8px 12px 20px rgba(0, 0, 0, 0.2),
    18px 28px 42px rgba(0, 0, 0, 0.36),
    0 0 20px rgba(56, 182, 255, 0.12),
    0 0 38px rgba(255, 145, 45, 0.1);

  transition:
    transform 420ms cubic-bezier(0.2, 0.7, 0.2, 1),
    box-shadow 420ms ease;
}

.ft-services-atmosphere img {
  display: block;

  width: 100%;

  height: 100%;

  object-fit: cover;

  object-position: center 20%;

  transform: scale(1.28) translateY(-3px);

  filter: saturate(1.02) contrast(1.08) brightness(0.96);

  transition:
    transform 650ms cubic-bezier(0.2, 0.7, 0.2, 1),
    filter 650ms ease;
}

/* --------------------------------------------------
   CAPTION — KEEP CLEAR OF STICKY BAR
-------------------------------------------------- */

.ft-services-atmosphere figcaption {
  position: relative;

  z-index: 2;

  margin: 16px auto 0;

  padding: 0 16px;

  color: #aebbc4;

  font-size: 0.72rem;

  line-height: 1.55;

  text-align: center;
}


/* --------------------------------------------------
   SOFT CONTINUOUS FLOAT
-------------------------------------------------- */

.ft-services-atmosphere-frame {
  animation:
    ft-lamp-float
    3.6s
    ease-in-out
    infinite;
}

.ft-services-atmosphere img {
  animation:
    ft-lamp-photo-float
    3.6s
    ease-in-out
    infinite;
}


/* Frame gently rises and settles */

@keyframes ft-lamp-float {

  0%,
  100% {
    transform:
      translateY(0)
      rotateZ(-0.3deg);
  }

  50% {
    transform:
      translateY(-8px)
      rotateZ(0.3deg);
  }
}


/* Photograph moves opposite the frame for depth */

@keyframes ft-lamp-photo-float {

  0%,
  100% {
    transform:
      scale(1.28)
      translateY(-3px);
  }

  50% {
    transform:
      scale(1.30)
      translateY(3px);
  }
}

/* ==========================================================================
   REDUCED MOTION
========================================================================== */

@media (prefers-reduced-motion: reduce) {
  .ft-services-atmosphere-frame,
  .ft-services-atmosphere img {
    animation: none;
  }
}


/* --------------------------------------------------
   FLIP CARD WRAPPER
-------------------------------------------------- */

.ft-flowstart-flip {
  position: relative;

  width: min(100%, 980px);

  min-height: 470px;

  margin-inline: auto;

  perspective: 1500px;

  cursor: pointer;

  outline: none;

  -webkit-tap-highlight-color: transparent;
}

/* --------------------------------------------------
   INNER 3D STAGE
-------------------------------------------------- */

.ft-flowstart-flip-inner {
  position: relative;

  width: 100%;
  min-height: 470px;

  transform-style: preserve-3d;

  transition: transform 820ms cubic-bezier(0.22, 0.72, 0.18, 1);
  
}

.ft-flowstart-flip.is-flipped .ft-flowstart-flip-inner {
  transform: rotateY(180deg);
}

/* --------------------------------------------------
   BOTH FACES
-------------------------------------------------- */

.ft-flowstart-face {
  position: absolute;
inset: 0;


  display: flex;

  min-height: 470px;

  padding: 46px 48px;

  overflow: hidden;

  border: 1px solid rgba(232, 237, 242, 0.38);

  border-radius: 22px;

  backface-visibility: hidden;

  -webkit-backface-visibility: hidden;

  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.08),
    0 24px 54px rgba(10, 25, 38, 0.28),
    0 0 30px rgba(56, 182, 255, 0.08);
}

/* --------------------------------------------------
   FRONT
-------------------------------------------------- */

.ft-flowstart-front {
  align-items: center;

  background:
    radial-gradient(
      circle at 78% 22%,
      rgba(142, 220, 255, 0.11) 0%,
      transparent 34%
    ),
    linear-gradient(140deg, #263b49 0%, #223541 38%, #1d303c 68%, #1b3449 100%);
}

.ft-flowstart-front::before {
  content: "";

  position: absolute;

  top: 0;

  left: 0;

  width: 100%;

  height: 3px;

  background: linear-gradient(
    90deg,
    #38b6ff 0%,
    #8edcff 28%,
    #ffffff 48%,
    #38b6ff 66%,
    #095eff 100%
  );

  box-shadow:
    0 0 8px rgba(142, 220, 255, 0.46),
    0 0 18px rgba(56, 182, 255, 0.3);
}

.ft-flowstart-front-content {
  width: min(100%, 660px);
}

/* --------------------------------------------------
   FRONT HEADING
-------------------------------------------------- */

.ft-flowstart-front h2 {
  margin: 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(2.8rem, 5vw, 4.6rem);

  font-weight: 600;

  line-height: 1;

  letter-spacing: -0.035em;
}

.ft-flowstart-front h2 em {
  display: inline-block;

  background: linear-gradient(
    105deg,
    #dff7ff 0%,
    #8edcff 18%,
    #38b6ff 42%,
    #368bfb 72%,
    #095eff 100%
  );

  -webkit-background-clip: text;

  background-clip: text;

  -webkit-text-fill-color: transparent;

  color: transparent;

  font-style: italic;

  filter: drop-shadow(0 0 1px rgba(255, 255, 255, 0.42))
    drop-shadow(0 0 7px rgba(56, 182, 255, 0.28));
}

/* --------------------------------------------------
   TAGLINE
-------------------------------------------------- */

.ft-flowstart-tagline {
  margin: 16px 0 0;

  color: #ffffff;

  font-size: 1rem;

  line-height: 1.65;
}

/* --------------------------------------------------
   PRICE
-------------------------------------------------- */

.ft-flowstart-price {
  display: flex;

  align-items: flex-end;

  gap: 10px;

  margin-top: 34px;

  padding-top: 26px;

  border-top: 1px solid rgba(232, 237, 242, 0.22);
}

.ft-flowstart-price strong {
  color: #8edcff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(4rem, 7vw, 5.6rem);

  line-height: 0.84;

  text-shadow: 0 0 12px rgba(56, 182, 255, 0.22);
}

.ft-flowstart-price span {
  margin-bottom: 7px;

  color: #dce6ec;

  font-size: 0.7rem;

  font-weight: 800;

  letter-spacing: 0.09em;
}

/* --------------------------------------------------
   FRONT COPY
-------------------------------------------------- */

.ft-flowstart-front-copy {
  max-width: 520px;

  margin: 23px 0 0;

  color: #d6dfe4;

  font-size: 0.84rem;

  line-height: 1.72;
}

/* --------------------------------------------------
   BACK
-------------------------------------------------- */

.ft-flowstart-back {
  transform: rotateY(180deg);

  align-items: center;

  background:
    radial-gradient(
      circle at 18% 76%,
      rgba(9, 94, 255, 0.13) 0%,
      transparent 40%
    ),
    linear-gradient(145deg, #172630 0%, #14232d 42%, #101d26 72%, #0c1820 100%);
}

.ft-flowstart-back::before {
  content: "";

  position: absolute;

  top: 0;

  left: 0;

  width: 100%;

  height: 3px;

  background: linear-gradient(
    90deg,
    #095eff 0%,
    #368bfb 24%,
    #38b6ff 48%,
    #8edcff 72%,
    #dff7ff 100%
  );

  box-shadow: 0 0 10px rgba(56, 182, 255, 0.34);
}

.ft-flowstart-back-content {
  width: min(100%, 690px);
}

/* --------------------------------------------------
   BACK HEADING
-------------------------------------------------- */

.ft-flowstart-back h3 {
  margin: 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(2.2rem, 4vw, 3.4rem);

  line-height: 1.05;
}

.ft-flowstart-back h3 em {
  color: #8edcff;

  font-style: italic;
}

/* --------------------------------------------------
   FIRST VISIT LIST
-------------------------------------------------- */

.ft-flowstart-visit-list {
  display: grid;

  gap: 13px;

  margin: 30px 0 28px;

  padding: 0;

  list-style: none;
}

.ft-flowstart-visit-list li {
  position: relative;

  padding-left: 22px;

  color: #dce5ea;

  font-size: 0.86rem;

  line-height: 1.6;
}

.ft-flowstart-visit-list li::before {
  content: "";

  position: absolute;

  top: 0.62em;

  left: 0;

  width: 6px;

  height: 6px;

  border-radius: 50%;

  background: radial-gradient(
    circle,
    #ffffff 0%,
    #8edcff 36%,
    #38b6ff 68%,
    #095eff 100%
  );

  box-shadow: 0 0 7px rgba(56, 182, 255, 0.48);
}

/* --------------------------------------------------
   BOOK BUTTON
-------------------------------------------------- */

.ft-flowstart-book {
  position: relative;

  min-height: 48px;

  padding: 11px 22px;

  border: 2px solid transparent;

  border-radius: 999px;

  background:
    linear-gradient(#168cf5, #126eea) padding-box,
    linear-gradient(
        120deg,
        #dff7ff 0%,
        #8edcff 20%,
        #38b6ff 44%,
        #368bfb 72%,
        #095eff 100%
      )
      border-box;

  color: #ffffff;

  font-size: 0.84rem;

  font-weight: 800;

  text-decoration: none;

  box-shadow:
    0 0 9px rgba(142, 220, 255, 0.4),
    0 0 22px rgba(56, 182, 255, 0.3);
}

/* --------------------------------------------------
   NOTE
-------------------------------------------------- */

.ft-flowstart-note {
  display: block;

  margin-top: 13px;

  color: #aebdc7;

  font-size: 0.67rem;

  line-height: 1.5;
}

/* --------------------------------------------------
   FLIP PROMPT
-------------------------------------------------- */

.ft-flowstart-flip-prompt {
  display: inline-flex;

  align-items: center;

  gap: 10px;

  margin-top: 30px;

  color: #8edcff;

  font-size: 0.72rem;

  font-weight: 750;

  letter-spacing: 0.04em;
}

.ft-flowstart-flip-prompt b {
  display: inline-flex;

  align-items: center;

  justify-content: center;

  width: 28px;

  height: 28px;

  border: 1px solid rgba(142, 220, 255, 0.36);

  border-radius: 50%;

  font-size: 1rem;

  box-shadow: 0 0 8px rgba(56, 182, 255, 0.18);
}

/* --------------------------------------------------
   ACTIVE FLIP GLOW
-------------------------------------------------- */

.ft-flowstart-flip.is-flipped .ft-flowstart-face {
  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.08),
    0 24px 58px rgba(8, 20, 30, 0.34),
    0 0 36px rgba(56, 182, 255, 0.15);
}

/* --------------------------------------------------
   MOBILE
-------------------------------------------------- */

@media (max-width: 700px) {
  .ft-flowstart {
    padding: 44px 0;
  }

  .ft-flowstart-flip,
  .ft-flowstart-flip-inner,
  .ft-flowstart-face {
    min-height: 500px;
  }

  .ft-flowstart-flip {
    width: 100%;

    max-width: 430px;

    margin-inline: auto;
  }

  .ft-flowstart-face {
    padding: 32px 26px;

    border-radius: 18px;
  }

  .ft-flowstart-front h2 {
    font-size: clamp(2.55rem, 11vw, 3.3rem);
  }

  .ft-flowstart-price {
    margin-top: 28px;

    padding-top: 22px;
  }

  .ft-flowstart-price strong {
    font-size: 4.2rem;
  }

  .ft-flowstart-back h3 {
    font-size: clamp(2rem, 9vw, 2.7rem);
  }

  .ft-flowstart-visit-list {
    gap: 11px;

    margin: 25px 0 24px;
  }

  .ft-flowstart-flip-prompt {
    margin-top: 24px;
  }
}

/* --------------------------------------------------
   SMALL MOBILE
-------------------------------------------------- */

@media (max-width: 440px) {
  .ft-flowstart-flip,
  .ft-flowstart-flip-inner,
  .ft-flowstart-face {
    min-height: 520px;
  }

  .ft-flowstart-face {
    padding: 29px 23px;
  }

  .ft-flowstart-price strong {
    font-size: 3.8rem;
  }

  .ft-flowstart-price span {
    max-width: 125px;

    font-size: 0.64rem;
  }
}

/* --------------------------------------------------
   REDUCED MOTION
-------------------------------------------------- */

@media (prefers-reduced-motion: reduce) {
  .ft-flowstart-flip-inner {
    transition: none;
  }
}
/* ==========================================================================
   15. ABOUT
   ========================================================================== */

.ft-about {
  position: relative;

  overflow: hidden;
  border-radius: 22px 22px 0 0;
  padding: 82px 0 36px;

  border-top: 0;
  border-bottom: 0;

  background:
    linear-gradient(
      180deg,
      #18364f 0%,
      #1b3448 12%,
      #1d303f 28%,
      #1e2b34 48%,
      #1c272e 68%,
      #19262e 78%,
      #1c303d 86%,
      #214052 94%,
      #25465b 100%
    );
}

/* --------------------------------------------------
   BACKGROUND ATMOSPHERE
-------------------------------------------------- */

.ft-about::after {
  content: "";
  position: absolute;
  top: -220px;
  right: -180px;
  width: 560px;
  height: 560px;
  border-radius: 50%;
  background: radial-gradient(
    circle,
    rgba(56, 182, 255, 0.08) 0%,
    rgba(54, 139, 251, 0.035) 38%,
    transparent 70%
  );
  pointer-events: none;
}

/* --------------------------------------------------
   DESKTOP LAYOUT
-------------------------------------------------- */

.ft-about-layout {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns:
    minmax(320px, 440px)
    minmax(0, 1fr);
  align-items: center;
  gap: clamp(46px, 5vw, 72px);
}

/* ==========================================================================
   PORTRAIT
   ========================================================================== */

.ft-about-photo-wrap {
  width: 100%;
  max-width: 440px;
  justify-self: start;
}

.ft-about-photo-frame {
  position: relative;
  width: 100%;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  border: 1px solid rgba(56, 182, 255, 0.2);
  border-radius: 22px 22px 76px 22px;
  background: #24333d;
  box-shadow:
    0 24px 58px rgba(0, 0, 0, 0.28),
    0 0 26px rgba(56, 182, 255, 0.07);
}

/* Soft treatment over portrait */

.ft-about-photo-frame::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    transparent 55%,
    rgba(10, 18, 24, 0.04) 72%,
    rgba(10, 18, 24, 0.2) 100%
  );
  pointer-events: none;
}

.ft-about-photo {
  display: block;
  width: 100%;
  height: 100%;
  max-width: none;
  object-fit: cover;
  object-position: center 14%;
  filter: brightness(1.01) contrast(0.99) saturate(0.98);
}

/* --------------------------------------------------
   PORTRAIT CAPTION — PREMIUM CREDENTIAL TREATMENT
-------------------------------------------------- */

.ft-about-photo-caption {
  width:
    100%;

  margin-top:
    16px;

  padding-inline:
    8px;

  text-align:
    left;
}


/* Primary professional credential */

.ft-about-credential-primary {
  margin:
    0;

  color:
    #dce7ee;

  font-size:
    clamp(
      0.59rem,
      2.55vw,
      0.67rem
    );

  font-weight:
    700;

  line-height:
    1.45;

  letter-spacing:
    0.01em;

  white-space:
    nowrap;
}

.ft-about-credential-primary span {
  color:
    #a9c4d7;

  font-weight:
    650;
}


/* Secondary treatment focus */

.ft-about-credential-secondary {
  margin:
    5px 0 0;

  color:
    #9fb3c2;

  font-size:
    clamp(
      0.57rem,
      2.4vw,
      0.64rem
    );

  font-weight:
    600;

  line-height:
    1.45;

  letter-spacing:
    0.01em;

  white-space:
    nowrap;
}

.ft-about-credential-secondary span {
  display:
    inline;

  margin:
    0 5px;

  color:
    #38b6ff;

  font-size:
    inherit;

  text-shadow:
    none;
}
/* ABOUT CONTENT */

.ft-about-content {
  box-sizing: border-box;
  min-width: 0;
}
/* --------------------------------------------------
   HEADLINE
-------------------------------------------------- */

.ft-about-content h2 {
  max-width: 620px;
  margin: 0 0 24px;
  color: #ffffff;
  font-family: "Playfair Display", Georgia, serif;
  font-size: clamp(3rem, 5vw, 4.9rem);
  font-weight: 600;
  line-height: 0.99;
  letter-spacing: -0.035em;
}

/* WHOLE PERSON */

.ft-about-content h2 span {
  display: inline-block;
  background: linear-gradient(
    110deg,
    #38b6ff 0%,
    #48c2ff 24%,
    #2f9dff 48%,
    #368bfb 72%,
    #247cff 100%
  );
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  color: transparent;
  font-style: italic;
  font-weight: 500;
  filter: drop-shadow(0 0 1px rgba(255, 255, 255, 0.42))
    drop-shadow(0 0 5px rgba(56, 182, 255, 0.26))
    drop-shadow(0 0 11px rgba(9, 94, 255, 0.12));
}

/* ==========================================================================
   MASSAGE IS HEALTHCARE STATEMENT
   ========================================================================== */

.ft-about-belief {
  position: relative;
  margin: 0 0 30px;
  padding: 3px 0 3px 19px;
  color: #ffffff;
  font-family: "Playfair Display", Georgia, serif;
  font-size: 1.08rem;
  font-weight: 600;
  line-height: 1.5;
}

.ft-about-belief::before {
  content: "";
  position: absolute;
  top: 0;
  bottom: 0;
  left: 0;
  width: 2px;
  border-radius: 999px;
  background: var(--ft-logo-gradient);
  box-shadow: 0 0 10px rgba(56, 182, 255, 0.18);
}

/* ==========================================================================
   ABOUT BODY COPY
   ========================================================================== */

.ft-about-content .ft-about-copy {
  width: 100%;
  max-width: 620px;
}

.ft-about-content .ft-about-copy p {
  margin: 0 0 18px;
  color: #eef3f5;
  font-size: 0.88rem;
  line-height: 1.82;
}

.ft-about-content .ft-about-copy p:last-child {
  margin-bottom: 0;
}

/* ==========================================================================
   SIGNATURE LINE
   ========================================================================== */

.ft-about-signature {
  position: relative;
  display: flex;
  flex-wrap: wrap;
  gap: 8px 22px;
  margin-top: 32px;
  padding-top: 22px;
}

.ft-about-signature::before {
  content: "";
  position: absolute;
  top: -1px;
  left: 0;

  width: min(100%, 430px);
  height: 2px;

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    #38b6ff 0%,
    #8edcff 26%,
    #368bfb 58%,
    rgba(56, 182, 255, 0.42) 78%,
    rgba(9, 94, 255, 0) 100%
  );

  box-shadow:
    0 0 5px rgba(142, 220, 255, 0.3),
    0 0 10px rgba(56, 182, 255, 0.2);
}

.ft-about-signature span {
  color: var(--ft-blue-light);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.075em;
  text-transform: uppercase;
}

/* ==========================================================================
   ABOUT TABLET
   ========================================================================== */

@media (max-width: 900px) {
  .ft-about {
    padding: 66px 0 72px;
  }

  .ft-about-layout {
    grid-template-columns:
      minmax(260px, 0.82fr)
      minmax(0, 1.18fr);
    gap: 42px;
  }

  .ft-about-photo-wrap {
    max-width: 390px;
  }

  .ft-about-content h2 {
    font-size: clamp(2.5rem, 5vw, 3.8rem);
  }

  .ft-about-content .ft-about-copy p {
    font-size: 0.84rem;
    line-height: 1.75;
  }
}
/* ==========================================================================
   ABOUT — MOBILE
========================================================================== */
@media (max-width: 768px) {
  .ft-about-content {
    width: 100%;
    max-width: 430px;

    margin-left: auto;
    margin-right: auto;

    padding-left: 20px;
    padding-right: 20px;

    text-align: left;
  }

  .ft-about-eyebrow,
  .ft-about-title,
  .ft-about-quote,
  .ft-about-copy,
  .ft-about-tagline {
    text-align: left;
  }

  .ft-about-title {
    max-width: 390px;
  }
  .ft-about-signature::before {
    width: min(100%, 390px);
  }
}

@media (max-width: 700px) {
  .ft-section.ft-about {
    padding: 16px 0 20px;

    background: linear-gradient(
  180deg,
  #18364f 0%,
  #1b3448 12%,
  #1d303f 28%,
  #1e2b34 48%,
  #1c272e 68%,
  #19262e 78%,
  #1c303d 86%,
  #214052 94%,
  #25465b 100%
);
border-radius: 0;
  }
.ft-about::after {
  display: none;
}
  .ft-about-layout {
    display: grid;
    grid-template-columns: 1fr;
    gap: 32px;
  }

  /* PORTRAIT */

  .ft-about-photo-wrap {
    width: 88%;
    max-width: 350px;
    margin-inline: auto;
    justify-self: center;
  }

  .ft-about-photo-frame {
    width: 100%;
    aspect-ratio: 3 / 4;
    border-radius: 18px 18px 52px 18px;
  }

  .ft-about-photo {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center top;
  }

  /* More breathing room below therapist credential */

  .ft-about-photo-caption {
    margin-bottom: 20px;
  }

} /* END max-width: 700px */


/* ==========================================================================
   ABOUT SMALL MOBILE
   ========================================================================== */

@media (max-width: 440px) {
  .ft-about {
    padding-bottom: 110px;
  }

  .ft-about-layout {
    gap: 22px;
  }

  .ft-about-photo-wrap {
    width: min(74vw, 310px);
    max-width: 310px;
    margin-inline: auto;
  }

  .ft-about-photo-frame {
    width: 100%;
    aspect-ratio: 3 / 4;
    border-radius: 16px 16px 42px 16px;
  }

  .ft-about-content h2 {
    font-size: clamp(2.65rem, 10.5vw, 3rem);
    line-height: 1.01;
  }

  .ft-about-content .ft-about-copy p {
    font-size: 0.81rem;
    line-height: 1.7;
  }

  .ft-about-signature {
    gap: 6px 13px;
  }
}

/* ==========================================================================
   16. CLIENT EXPERIENCES
   PREMIUM CLIENT GRATITUDE
========================================================================== */
/* CLIENT EXPERIENCES */

.ft-section.ft-reviews {
  position: relative;
  padding-top: 16px;

  background: linear-gradient(
  180deg,
  #19262e 0%,
  #1c303d 18%,
  #214052 42%,
  #25465b 65%,
  #1c303d 100%
);
border-radius: 0 0 22px 22px;
overflow: hidden;
}

/* --------------------------------------------------
   SECTION INTRO
-------------------------------------------------- */

.ft-reviews .ft-eyebrow,
.ft-reviews h2 {
  width: calc(100% - 48px);
  max-width: 900px;

  margin-left: 80px;
  margin-right: 16px;
}

.ft-reviews .ft-eyebrow {
  margin-bottom: 12px;

  color: #38b6ff;

  letter-spacing: 0.16em;

  text-shadow:
    0 0 6px rgba(142, 220, 255, 0.2),
    0 0 12px rgba(56, 182, 255, 0.1);
}

/* --------------------------------------------------
   REVIEW GRID
-------------------------------------------------- */

.ft-review-grid {
  display: grid;

  grid-template-columns: repeat(2, minmax(0, 1fr));

  gap: 24px;

  width: 100%;
  max-width: 900px;

  margin-inline: auto;
}

/* --------------------------------------------------
   REVIEW CARDS
-------------------------------------------------- */

.ft-review-grid article {
  position: relative;

  display: flex;
  flex-direction: column;

  min-height: 300px;

  padding: 34px 32px 30px;

  overflow: hidden;

  border: 1px solid rgba(199, 205, 212, 0.2);

  border-radius: 18px;

  background: linear-gradient(145deg, #1f2a31 0%, #192329 52%, #111a20 100%);

  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.05),
    0 22px 48px rgba(0, 0, 0, 0.34),
    0 0 22px rgba(56, 182, 255, 0.055);
}

/* Flow accent edge */

.ft-review-grid article::before {
  content: "";

  position: absolute;

  top: 22px;
  bottom: 22px;
  left: 0;

  width: 3px;

  border-radius: 0 999px 999px 0;

  background: linear-gradient(
    180deg,
    #f3fbff 0%,
    #c7eefe 12%,
    #8edcff 28%,
    #38b6ff 52%,
    #368bfb 76%,
    #095eff 100%
  );

  box-shadow:
    0 0 4px rgba(255, 255, 255, 0.34),
    0 0 9px rgba(142, 220, 255, 0.46),
    0 0 18px rgba(56, 182, 255, 0.24);
}

/* subtle card atmosphere */

.ft-review-grid article::after {
  content: "";

  position: absolute;

  top: -90px;
  right: -90px;

  width: 220px;
  height: 220px;

  border-radius: 50%;

  background: radial-gradient(
    circle,
    rgba(56, 182, 255, 0.055) 0%,
    transparent 70%
  );

  pointer-events: none;
}

/* --------------------------------------------------
   STARS
-------------------------------------------------- */

.ft-stars {
  position: relative;
  z-index: 1;

  color: #8edcff;

  font-size: 0.8rem;

  letter-spacing: 0.16em;

  text-shadow: 0 0 8px rgba(56, 182, 255, 0.32);
}

/* --------------------------------------------------
   CLIENT WORDS
-------------------------------------------------- */

.ft-review-grid blockquote {
  position: relative;
  z-index: 1;

  margin: 26px 0 28px;

  color: #f7f8f9;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 1.08rem;

  font-weight: 500;

  line-height: 1.72;
}

/* --------------------------------------------------
   CLIENT NAME
-------------------------------------------------- */

.ft-review-grid article > p {
  position: relative;
  z-index: 1;

  margin: auto 0 0;

  padding-top: 18px;

  border-top: 1px solid rgba(232, 237, 242, 0.13);

  color: #e8edf2;

  font-size: 0.72rem;

  font-weight: 650;

  letter-spacing: 0.025em;
}

/* --------------------------------------------------
   CLIENT GRATITUDE
-------------------------------------------------- */

.ft-reviews-thank-you {
  position: relative;

  width: fit-content;

  margin: 44px auto 0;

  padding: 20px 34px 0;

  color: #e8edf2;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 1.08rem;

  font-style: italic;

  font-weight: 500;

  text-align: center;

  letter-spacing: 0.01em;
}

/* premium line above gratitude */

.ft-reviews-thank-you::before {
  content: "";

  position: absolute;

  top: 0;
  left: 50%;

  width: 190px;
  height: 2px;

  transform: translateX(-50%);

  background: linear-gradient(
    90deg,
    transparent 0%,
    #c7cdd4 14%,
    #ffffff 30%,
    #8edcff 46%,
    #38b6ff 60%,
    #368bfb 78%,
    transparent 100%
  );

  box-shadow:
    0 0 4px rgba(255, 255, 255, 0.32),
    0 0 8px rgba(142, 220, 255, 0.4),
    0 0 14px rgba(56, 182, 255, 0.34),
    0 0 22px rgba(9, 94, 255, 0.18);
}

/* --------------------------------------------------
   DESKTOP CARD HOVER
-------------------------------------------------- */

@media (hover: hover) {
  .ft-review-grid article {
    transition:
      transform 180ms ease,
      border-color 180ms ease,
      box-shadow 180ms ease;
  }

  .ft-review-grid article:hover {
    transform: translateY(-4px);

    border-color: rgba(142, 220, 255, 0.34);

    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.055),
      0 24px 52px rgba(0, 0, 0, 0.34);
  }
}

/* ==========================================================================
   CLIENT EXPERIENCES — MOBILE
========================================================================== */

@media (max-width: 760px) {

  .ft-reviews {
    padding:
      64px 0 72px;
  }


  /* --------------------------------------------------
     SECTION HEADER
  -------------------------------------------------- */

  .ft-reviews-header {
    width:
      100%;

    max-width:
      620px;

    margin:
      0 auto 30px;

    text-align:
      center;
  }

  .ft-reviews-header .ft-eyebrow {
    width:
      100%;

    margin:
      0 0 10px;

    text-align:
      center;
  }

  .ft-reviews-header h2 {
    width:
      100%;

    max-width:
      none;

    margin:
      0;

    font-size:
      clamp(
        2.65rem,
        11vw,
        3.5rem
      );

    line-height:
      1.01;

    text-align:
      center;
  }

  .ft-reviews-header h2 em {
    display:
      block;

    width:
      fit-content;

    margin-inline:
      auto;
  }


  /* --------------------------------------------------
     REVIEW GRID
  -------------------------------------------------- */

  .ft-review-grid {
    width:
      100%;

    max-width:
      none;

    grid-template-columns:
      1fr;

    gap:
      16px;
  }


  /* --------------------------------------------------
     REVIEW CARDS
  -------------------------------------------------- */

  .ft-review-grid article {
    min-height:
      0;

    padding:
      28px 24px 26px;

    border-radius:
      16px;
  }

  .ft-review-grid article::before {
    top:
      18px;

    bottom:
      18px;
  }

  .ft-review-grid blockquote {
    margin:
      22px 0 24px;

    font-size:
      1rem;

    line-height:
      1.66;
  }


  /* --------------------------------------------------
     THANK-YOU MESSAGE
  -------------------------------------------------- */

  .ft-reviews-thank-you {
    margin-top:
      34px;

    padding:
      19px 12px 0;

    font-size:
      0.96rem;

    text-align:
      center;
  }

  .ft-reviews-thank-you::before {
    width:
      150px;
  }
}
/* --------------------------------------------------
   CLIENT EXPERIENCES — HEADING
-------------------------------------------------- */

.ft-reviews h2 {
  margin-top: 0;
  margin-bottom: 42px;

  color: #f6f8fa;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(2.8rem, 5vw, 4.6rem);

  font-weight: 600;

  line-height: 1;

  letter-spacing: -0.035em;

  text-shadow: none;
}

/* "remember." */

.ft-reviews h2 em {
  display: block;
  width: fit-content;
  position: relative;

  background: linear-gradient(
  110deg,
  #38b6ff 0%,
  #48c2ff 24%,
  #2f9dff 48%,
  #368bfb 72%,
  #247cff 100%
);

  -webkit-background-clip: text;
  background-clip: text;

  -webkit-text-fill-color: transparent;
  color: transparent;

  font-style: italic;
  font-weight: 600;

  text-shadow: none;

  filter:
  drop-shadow(0 0 1px rgba(255, 255, 255, 0.42))
  drop-shadow(0 0 5px rgba(56, 182, 255, 0.26))
  drop-shadow(0 0 11px rgba(9, 94, 255, 0.12));
}

/* --------------------------------------------------
   CLIENT EXPERIENCES — MOBILE HEADING
-------------------------------------------------- */

@media (max-width: 700px) {
  .ft-reviews h2 {
    font-size: clamp(2.15rem, 8.5vw, 2.55rem);

    line-height: 1.05;

    letter-spacing: -0.03em;

    margin-bottom: 34px;
  }
  .ft-reviews .ft-shell > .ft-eyebrow,
.ft-reviews .ft-shell > h2 {
  width: 100%;
  max-width: 430px;
  box-sizing: border-box;
  margin-inline: auto;
  padding-inline: 20px;
  text-align: left;
}
}
/* ==========================================================================
   17. FLOWHUB
   PREMIUM WELLNESS PORTAL
========================================================================== */

.ft-flowhub {
  position: relative;
  overflow: hidden;
  
  
  
}

/* --------------------------------------------------
   INTRO
-------------------------------------------------- */

.ft-flowhub-intro {
  position: relative;
  z-index: 4;

  width: 100%;
  max-width: 760px;

  margin: 0 auto 42px;
}
/* --------------------------------------------------
   BEYOND THE TABLE
-------------------------------------------------- */

.ft-flowhub-intro .ft-eyebrow {
  position: relative;
  z-index: 2;

  margin: 0 0 16px;

  color: #18364f;

  font-size: 0.76rem;

  font-weight: 800;

  letter-spacing: 0.17em;

  text-transform: uppercase;

  text-shadow: none;
}
/* --------------------------------------------------
   PHOTOGRAPHIC LIGHT FALL-OFF
-------------------------------------------------- */

.ft-flowhub::after {
  content: none;
}
/* --------------------------------------------------
   STAY IN THE FLOW
-------------------------------------------------- */

.ft-flowhub-intro h2 {
  position: relative;
  z-index: 2;

  max-width: 850px;

  margin: 0 0 18px;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(3.2rem, 5.1vw, 4.8rem);

  font-style: italic;

  font-weight: 500;

  line-height: 0.98;

  letter-spacing: -0.045em;
  color: #18364f;
text-shadow: none;
}

/* "Stay in the" — restrained steel-blue */

.ft-flowhub-stay {
  display: inline-block;

  color: #18364f;

  font-family: "Playfair Display", Georgia, serif;

  font-style: italic;
  font-weight: 500;

  text-shadow: none;
}

/* "Flow." — luminous focal point */

.ft-flowhub-intro h2 em {
  display: inline-block;

  background: linear-gradient(
    105deg,
    #8edcff 0%,
    #56c7ff 20%,
    #38b6ff 42%,
    #2fa7ff 66%,
    #368bfb 84%,
    #248cff 100%
  );

  -webkit-background-clip: text;
  background-clip: text;

  -webkit-text-fill-color: transparent;
  color: transparent;

  font-style: italic;
  font-weight: 600;

  text-shadow: none;

  filter: drop-shadow(0 0 1px rgba(255, 255, 255, 0.38))
    drop-shadow(0 0 5px rgba(56, 182, 255, 0.26))
    drop-shadow(0 0 11px rgba(54, 139, 251, 0.15));
}

/* --------------------------------------------------
   INTRO DESCRIPTION
-------------------------------------------------- */

.ft-flowhub-intro > p:last-child {
  position: relative;

  z-index: 2;

  max-width: 780px;

  margin: 0;

 color: #c9dbe6;

font-size: 0.96rem;

font-weight: 400;

line-height: 1.78;

letter-spacing: 0.012em;

  text-shadow:
    0 1px 0 rgba(255, 255, 255, 0.04),
    0 0 8px rgba(142, 220, 255, 0.08),
    0 2px 8px rgba(8, 22, 32, 0.34);
}

/* --------------------------------------------------
   FLOWHUB CARD GRID
-------------------------------------------------- */

.ft-flowhub-grid {
  position: relative;
  z-index: 2;

  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 22px;

  width: 100%;
  max-width: 1040px;
  margin-inline: auto;
}

/* FlowLibrary + community card layout */
.ft-library-grid {
  grid-template-columns: minmax(0, 1fr);
  max-width: 42rem;
}

.ft-social-cards {
  margin-top: 1rem;
  gap: 1rem;
}

/* --------------------------------------------------
   FLOWHUB CARDS
-------------------------------------------------- */

.ft-flowhub-grid article {
  position: relative;

  display: flex;

  flex-direction: column;

  min-height: 0;

  padding: 24px;

  overflow: hidden;

  border: 1px solid rgba(142, 220, 255, 0.26);

  border-radius: 18px;

  background: linear-gradient(
    145deg,
    rgba(24, 31, 36, 0.96) 0%,
    rgba(15, 22, 27, 0.97) 48%,
    rgba(8, 14, 18, 0.98) 100%
  );

  box-shadow:
  inset 0 1px 0 rgba(255, 255, 255, 0.06),
  0 12px 28px rgba(10, 25, 38, 0.20),
  0 0 20px rgba(56, 182, 255, 0.07);
}

/* --------------------------------------------------
   PREMIUM FLOW EDGE
-------------------------------------------------- */

.ft-flowhub-grid article::before {
  content: "";

  position: absolute;

  top: 18px;

  bottom: 18px;

  left: 0;

  width: 3px;

  border-radius: 0 999px 999px 0;

  background: linear-gradient(
    180deg,
    #effbff 0%,
    #bcecff 10%,
    #8edcff 24%,
    #38b6ff 46%,
    #168cff 68%,
    #095eff 88%,
    rgba(9, 94, 255, 0.3) 100%
  );

  box-shadow:
    0 0 4px rgba(255, 255, 255, 0.4),
    0 0 8px rgba(142, 220, 255, 0.55),
    0 0 15px rgba(56, 182, 255, 0.38),
    0 0 24px rgba(9, 94, 255, 0.18);
}

/* --------------------------------------------------
   SUBTLE SILVER TOP LIGHT
-------------------------------------------------- */

.ft-flowhub-grid article::after {
  content: "";

  position: absolute;

  top: 0;

  right: 22px;

  left: 22px;

  height: 1px;

  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(199, 205, 212, 0.25) 18%,
    rgba(255, 255, 255, 0.88) 43%,
    rgba(142, 220, 255, 0.38) 63%,
    rgba(56, 182, 255, 0.12) 82%,
    transparent 100%
  );
}

/* --------------------------------------------------
   FLOWHUB ICONS
-------------------------------------------------- */

.ft-flowhub-grid .ft-flowhub-icon {
  position: relative;

  z-index: 2;

  display: grid;

  place-items: center;

  width: 52px;

  height: 52px;

  flex: 0 0 52px;

  margin: 0 0 18px;

  border: 1px solid rgba(142, 220, 255, 0.54);

  border-radius: 50%;

  background: radial-gradient(
    circle at 35% 30%,
    rgba(220, 245, 255, 0.19) 0%,
    rgba(142, 220, 255, 0.14) 24%,
    rgba(56, 182, 255, 0.1) 50%,
    rgba(9, 94, 255, 0.06) 72%,
    rgba(5, 21, 36, 0.8) 100%
  );

  color: #8edcff;

  box-shadow:
    inset 0 0 12px rgba(56, 182, 255, 0.12),
    0 0 6px rgba(199, 237, 255, 0.28),
    0 0 14px rgba(56, 182, 255, 0.24),
    0 0 24px rgba(9, 94, 255, 0.1);
}

.ft-flowhub-grid .ft-flowhub-icon svg {
  display: block;

  width: 26px !important;

  height: 26px !important;

  max-width: 26px;

  fill: none !important;

  stroke: #8edcff !important;

  stroke-width: 1.7;

  stroke-linecap: round;

  stroke-linejoin: round;

  overflow: visible;

  filter: drop-shadow(0 0 4px rgba(56, 182, 255, 0.52));
}

.ft-flowhub-grid .ft-flowhub-icon svg path,
.ft-flowhub-grid .ft-flowhub-icon svg rect,
.ft-flowhub-grid .ft-flowhub-icon svg circle,
.ft-flowhub-grid .ft-flowhub-icon svg line,
.ft-flowhub-grid .ft-flowhub-icon svg polyline {
  fill: none !important;

  stroke: #8edcff !important;
}

/* --------------------------------------------------
   CARD LABEL
-------------------------------------------------- */

.ft-flowhub-grid small {
  position: relative;

  z-index: 2;

  color: #38b6ff;

  font-size: 0.6rem;

  font-weight: 800;

  letter-spacing: 0.15em;

  text-transform: uppercase;
}

/* --------------------------------------------------
   CARD TITLE
-------------------------------------------------- */

.ft-flowhub-grid h3 {
  position: relative;

  z-index: 2;

  margin: 12px 0 11px;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 1.6rem;

  font-weight: 600;

  line-height: 1.12;

  letter-spacing: -0.025em;
}

/* --------------------------------------------------
   CARD BODY COPY
-------------------------------------------------- */

.ft-flowhub-grid article > p {
  position: relative;

  z-index: 2;

  margin: 0;

  color: #e1eaf0;

  font-size: 0.82rem;

  line-height: 1.72;
}

/* --------------------------------------------------
   FEATURE LIST
-------------------------------------------------- */

.ft-flowhub-features {
  position: relative;

  z-index: 2;

  margin: 18px 0 6px;

  padding: 16px 0 0;

  border-top: 1px solid rgba(199, 205, 212, 0.22);

  list-style: none;
}

.ft-flowhub-features li {
  position: relative;

  margin: 8px 0;

  padding-left: 17px;

  color: #d3dfe6;

  font-size: 0.72rem;

  line-height: 1.5;
}

.ft-flowhub-features li::before {
  content: "";

  position: absolute;

  top: 0.58em;

  left: 0;

  width: 5px;

  height: 5px;

  border-radius: 50%;

  background: radial-gradient(
    circle at 35% 35%,
    #ffffff 0%,
    #bdeeff 18%,
    #8edcff 32%,
    #38b6ff 62%,
    #095eff 100%
  );

  box-shadow:
    0 0 5px rgba(142, 220, 255, 0.28),
    0 0 9px rgba(56, 182, 255, 0.18);
}

/* --------------------------------------------------
   CARD LINK
-------------------------------------------------- */

.ft-flowhub-grid a {
  position: relative;

  z-index: 2;

  display: inline-block;

  width: fit-content;

  margin-top: auto;

  padding-top: 20px;

  color: #38b6ff;

  font-size: 0.75rem;

  font-weight: 750;

  letter-spacing: 0.01em;

  text-decoration: none;
}

.ft-flowhub-grid a::after {
  content: "";

  display: block;

  width: 0;

  height: 1px;

  margin-top: 4px;

  background: linear-gradient(90deg, #8edcff, #38b6ff, #095eff);

  transition: width 180ms ease;
}

/* --------------------------------------------------
   DESKTOP HOVER
-------------------------------------------------- */

@media (hover: hover) {
  .ft-flowhub-grid article {
    transition:
      transform 180ms ease,
      border-color 180ms ease,
      box-shadow 180ms ease;
  }

  .ft-flowhub-grid article:hover {
    transform: translateY(-4px);

    border-color: rgba(142, 220, 255, 0.45);

    box-shadow:
      inset 0 1px 0 rgba(255, 255, 255, 0.08),
      0 24px 52px rgba(4, 20, 34, 0.36),
      0 0 25px rgba(56, 182, 255, 0.08);
  }

  .ft-flowhub-grid a:hover {
    color: #8edcff;

    text-shadow: 0 0 8px rgba(56, 182, 255, 0.34);
  }

  .ft-flowhub-grid a:hover::after {
    width: 100%;
  }
}

/* ==========================================================================
   FLOWHUB — TABLET
========================================================================== */

@media (max-width: 900px) {
  .ft-flowhub {
    padding: 70px 0 78px;
  }

  .ft-flowhub-intro {
    margin-bottom: 34px;
  }

  .ft-flowhub-grid {
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));

    gap: 18px;
  }
}

/* ==========================================================================
   18. FLOW STATEMENT
   HERO TRANSITION
   ========================================================================== */

.ft-flow-statement {
  position: relative;
  width: 100%;
  overflow: hidden;

  padding: 14px 0 18px;

  background: transparent;

  text-align: center;
}
/* --------------------------------------------------
   LOW HORIZON GLOW
-------------------------------------------------- */

.ft-flow-statement::after {
  content: "";

  position: absolute;

  left: 50%;
  bottom: 3px;

  width: min(320px, 32%);

  height: 2px;

  transform: translateX(-50%);

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(142, 220, 255, 0.08) 12%,
    rgba(142, 220, 255, 0.48) 34%,
    rgba(238, 250, 255, 0.92) 50%,
    rgba(56, 182, 255, 0.42) 68%,
    rgba(9, 94, 255, 0.12) 86%,
    transparent 100%
  );

  box-shadow:
    0 0 5px rgba(223, 247, 255, 0.28),
    0 0 11px rgba(142, 220, 255, 0.32),
    0 0 22px rgba(56, 182, 255, 0.2);

  pointer-events: none;
}
/* --------------------------------------------------
   CONTENT RAIL
-------------------------------------------------- */

.ft-flow-statement .ft-shell {
  width: min(calc(100% - 64px), 1120px);

  max-width: 1120px;

  margin-inline: auto;
}


/* --------------------------------------------------
   STATEMENT
-------------------------------------------------- */

.ft-flow-statement p {
  position: relative;

  z-index: 1;

  max-width: 760px;

  margin: 0 auto;

  color: #18364f;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(1rem, 1.35vw, 1.12rem);

  font-weight: 600;

  line-height: 1.35;

  letter-spacing: -0.012em;

  text-align: center;

  text-shadow: none;
}


/* --------------------------------------------------
   FLOW ON
-------------------------------------------------- */

.ft-flow-statement p em {
  display: inline-block;

  margin-left: 0.18em;

  background: linear-gradient(
    110deg,
    #8edcff 0%,
    #38b6ff 32%,
    #368bfb 68%,
    #095eff 100%
  );

  -webkit-background-clip: text;
  background-clip: text;

  -webkit-text-fill-color: transparent;

  color: transparent;

  font-style: italic;
  font-weight: 600;

  filter:
    drop-shadow(0 0 4px rgba(56, 182, 255, 0.18))
    drop-shadow(0 0 8px rgba(54, 139, 251, 0.1));
}

/* ==========================================================================
   19. FINAL CTA
   ========================================================================== */

.ft-final {
  position: relative;

  padding: 28px 0;

  background:
    radial-gradient(
      ellipse at 28% 38%,
      rgba(142, 220, 255, 0.09) 0%,
      rgba(56, 182, 255, 0.035) 30%,
      transparent 58%
    ),
    radial-gradient(
      ellipse at 88% 60%,
      rgba(9, 94, 255, 0.13) 0%,
      rgba(54, 139, 251, 0.05) 34%,
      transparent 64%
    ),
    linear-gradient(
      118deg,
      #202b32 0%,
      #1c2931 26%,
      #172731 52%,
      #122533 76%,
      #0d2032 100%
    );
    border-radius: 22px 22px 0 0;
overflow: hidden;
}

.ft-final-grid {
  display: flex;

  align-items: center;
  justify-content: space-between;

  gap: 40px;
}

.ft-final-brand {
  position: relative;

  display: flex;

  align-items: center;

  gap: 24px;
}

.ft-final-logo {
  position: relative;
  z-index: 2;

  width: 125px;

  filter: drop-shadow(0 0 2px rgba(255, 255, 255, 0.7))
    drop-shadow(0 0 7px rgba(199, 237, 255, 0.72))
    drop-shadow(0 0 15px rgba(56, 182, 255, 0.62))
    drop-shadow(0 0 28px rgba(9, 94, 255, 0.42));
}
.ft-final-brand::before {
  content: "";

  position: absolute;

  z-index: 1;

  left: 62px;
  top: 50%;

  width: 150px;
  height: 105px;

  transform: translate(-50%, -50%);

  border-radius: 50%;

  background: radial-gradient(
    ellipse,
    rgba(223, 247, 255, 0.26) 0%,
    rgba(142, 220, 255, 0.19) 28%,
    rgba(56, 182, 255, 0.11) 50%,
    rgba(9, 94, 255, 0.05) 66%,
    transparent 78%
  );

  filter: blur(11px);

  pointer-events: none;
}
.ft-final .ft-eyebrow {
  color: #8edcff;

  text-shadow:
    0 0 6px rgba(142, 220, 255, 0.22),
    0 0 12px rgba(56, 182, 255, 0.12);
}
.ft-final-brand h2 {
  margin: 0;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 2.35rem;
}

.ft-final-brand h2 em {
  display: inline-block;

  background: linear-gradient(
    105deg,
    #8edcff 0%,
    #56c7ff 20%,
    #38b6ff 42%,
    #2fa7ff 66%,
    #368bfb 84%,
    #248cff 100%
  );

  -webkit-background-clip: text;
  background-clip: text;

  -webkit-text-fill-color: transparent;
  color: transparent;

  font-style: italic;
  font-weight: 600;

  text-shadow: none;

  filter: drop-shadow(0 0 1px rgba(255, 255, 255, 0.38))
    drop-shadow(0 0 5px rgba(56, 182, 255, 0.26))
    drop-shadow(0 0 11px rgba(54, 139, 251, 0.15));
}

.ft-final-actions {
  display: flex;

  align-items: center;

  gap: 8px;
}

/* --------------------------------------------------
   FINAL CTA — PREMIUM GLOW BUTTONS
-------------------------------------------------- */

.ft-final-actions .ft-button,
.ft-final-actions .ft-button-outline {
  display: inline-flex;

  align-items: center;
  justify-content: center;

  min-height: 48px;

  padding: 11px 22px;

  border: 2px solid transparent;

  border-radius: 999px;

  background:
    linear-gradient(#11171b, #11171b) padding-box,
    linear-gradient(
        120deg,
        #dff7ff 0%,
        #8edcff 18%,
        #38b6ff 38%,
        #368bfb 66%,
        #095eff 100%
      )
      border-box;

  color: #ffffff;

  font-size: 0.88rem;

  font-weight: 800;

  line-height: 1;

  text-decoration: none;

  box-shadow:
    0 0 0 1px rgba(142, 220, 255, 0.22),
    0 0 8px rgba(142, 220, 255, 0.38),
    0 0 16px rgba(56, 182, 255, 0.34),
    0 0 26px rgba(9, 94, 255, 0.24);

  transition:
    transform 180ms ease,
    box-shadow 180ms ease;
}

.ft-final-actions .ft-button-outline {
  background:
    linear-gradient(#172128, #172128) padding-box,
    linear-gradient(
        120deg,
        #c7d0d8 0%,
        #8edcff 24%,
        #38b6ff 50%,
        #368bfb 76%,
        #095eff 100%
      )
      border-box;

  color: #ffffff;
}

@media (hover: hover) {
  .ft-final-actions .ft-button:hover,
  .ft-final-actions .ft-button-outline:hover {
    transform: translateY(-2px);

    box-shadow:
      0 0 0 1px rgba(190, 235, 255, 0.32),
      0 0 10px rgba(142, 220, 255, 0.52),
      0 0 22px rgba(56, 182, 255, 0.42),
      0 0 34px rgba(9, 94, 255, 0.28);
  }
}
/* ==========================================================================
   20. FOOTER
   FLOWTHERAPY PREMIUM — FINAL
========================================================================== */

.ft-footer {
  position: relative;
  overflow: hidden;

  padding: 62px 0 96px;

  border-top: 1px solid rgba(142, 220, 255, 0.22);

  background:
    radial-gradient(
      ellipse at 20% 0%,
      rgba(142, 220, 255, 0.055) 0%,
      rgba(56, 182, 255, 0.022) 28%,
      transparent 54%
    ),
    radial-gradient(
      ellipse at 88% 72%,
      rgba(9, 94, 255, 0.09) 0%,
      rgba(54, 139, 251, 0.032) 34%,
      transparent 64%
    ),
    linear-gradient(
      135deg,
      #142129 0%,
      #101b22 30%,
      #0c161c 58%,
      #081116 80%,
      #050a0d 100%
    );
    border-radius: 0 0 22px 22px;
}

/* --------------------------------------------------
   PREMIUM GLOW LINE — TOP OF FOOTER
-------------------------------------------------- */

.ft-footer::before {
  content: "";

  position: absolute;

  top: 0;
  left: 50%;

  width: min(92%, 1120px);

  height: 2px;

  transform: translateX(-50%);

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(142, 220, 255, 0.16) 12%,
    #38b6ff 28%,
    #8edcff 42%,
    #ffffff 50%,
    #8edcff 58%,
    #38b6ff 72%,
    #095eff 88%,
    transparent 100%
  );

  box-shadow:
    0 0 4px rgba(255, 255, 255, 0.28),
    0 0 8px rgba(142, 220, 255, 0.46),
    0 0 16px rgba(56, 182, 255, 0.34),
    0 0 26px rgba(9, 94, 255, 0.18);

  pointer-events: none;

  z-index: 2;
}
/* concentrated center glint */

.ft-footer::after {
  content: "";

  position: absolute;

  top: -2px;

  left: 50%;

  width: 150px;

  height: 7px;

  transform: translateX(-50%);

  border-radius: 999px;

  background: linear-gradient(
    90deg,
    transparent 0%,
    rgba(56, 182, 255, 0.1) 12%,
    rgba(142, 220, 255, 0.46) 30%,
    rgba(220, 245, 255, 0.84) 44%,
    #ffffff 50%,
    rgba(220, 245, 255, 0.84) 56%,
    rgba(142, 220, 255, 0.46) 70%,
    rgba(56, 182, 255, 0.1) 88%,
    transparent 100%
  );

  filter: blur(1.5px);

  box-shadow:
    0 0 8px rgba(190, 235, 255, 0.5),
    0 0 16px rgba(56, 182, 255, 0.28);

  pointer-events: none;

  z-index: 2;
}
/* --------------------------------------------------
   FOOTER GRID
-------------------------------------------------- */

.ft-footer-grid {
  position: relative;
  z-index: 1;

  width: 100%;
  max-width: 1040px;

  margin-inline: auto;

  display: grid;

  grid-template-columns:
    minmax(0, 1.3fr)
    minmax(170px, 0.68fr)
    minmax(230px, 0.82fr);

  align-items: start;

  gap: 52px;
}

/* --------------------------------------------------
   COLUMN SEPARATORS
-------------------------------------------------- */

.ft-footer-grid > div:nth-child(2),
.ft-footer-grid > div:nth-child(3) {
  position: relative;

  display: flex;
  flex-direction: column;
  align-items: flex-start;

  gap: 10px;

  padding-left: 28px;
}

.ft-footer-grid > div:nth-child(2)::before,
.ft-footer-grid > div:nth-child(3)::before {
  content: "";

  position: absolute;

  top: 2px;
  bottom: 2px;
  left: 0;

  width: 1px;

  background: linear-gradient(
    180deg,
    transparent 0%,
    rgba(142, 220, 255, 0.22) 18%,
    rgba(199, 205, 212, 0.16) 52%,
    transparent 100%
  );
}

/* --------------------------------------------------
   FLOWTHERAPY BRAND
-------------------------------------------------- */

.ft-footer strong {
  display: inline-block;

  margin-bottom: 12px;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: 1.7rem;

  font-weight: 600;

  letter-spacing: -0.025em;

  text-shadow: 0 0 8px rgba(142, 220, 255, 0.08);
}

.ft-footer-grid > div:first-child p {
  max-width: 300px;

  margin: 0;

  color: #9eacb5;

  font-size: 0.76rem;

  line-height: 1.7;
}

/* --------------------------------------------------
   COLUMN LABELS
-------------------------------------------------- */

.ft-footer small {
  display: block;

  margin-bottom: 14px;

  color: #38b6ff;

  font-size: 0.64rem;

  font-weight: 800;

  letter-spacing: 0.16em;

  text-transform: uppercase;

  text-shadow: 0 0 8px rgba(56, 182, 255, 0.22);
}

/* --------------------------------------------------
   LINK / CONTACT COLUMNS
-------------------------------------------------- */

.ft-footer-grid > div:nth-child(3) {
  padding-left: 8px;

  border-left: 1px solid rgba(142, 220, 255, 0.14);

  align-self: stretch;

  justify-content: flex-start;

  gap: 10px;
}

/* --------------------------------------------------
   FOOTER TEXT
-------------------------------------------------- */

.ft-footer p,
.ft-footer a,
.ft-footer span {
  color: #c2ccd2;

  font-size: 0.76rem;

  line-height: 1.65;
}

/* --------------------------------------------------
   FOOTER ITEMS — UNIFIED PREMIUM HOVER LINE
-------------------------------------------------- */

.ft-footer a,
.ft-footer span {
  display: inline-block;

  width: fit-content;

  color: #c2ccd2;

  text-decoration: none;

  background-image: linear-gradient(
    90deg,
    #dff7ff 0%,
    #8edcff 24%,
    #38b6ff 58%,
    #368bfb 100%
  );

  background-repeat: no-repeat;

  background-position: left bottom;

  background-size: 0 1px;

  transition:
    color 180ms ease,
    background-size 220ms ease;

  filter: drop-shadow(0 0 0 transparent);
}

/* --------------------------------------------------
   DESKTOP HOVER
-------------------------------------------------- */

@media (hover: hover) {
  .ft-footer a:hover,
  .ft-footer span:hover {
    color: #8edcff;

    background-size: 100% 1px;

    filter: drop-shadow(0 2px 3px rgba(56, 182, 255, 0.34));
  }
}
/* ==========================================================================
   FOOTER — TABLET
========================================================================== */

@media (max-width: 900px) {
  .ft-footer {
    padding: 44px 0 62px;
  }

  .ft-footer-grid {
    grid-template-columns:
      1.1fr
      0.85fr
      1fr;

    align-items: start;

    gap: 34px;
  }

  .ft-footer-grid > div:nth-child(2),
  .ft-footer-grid > div:nth-child(3) {
    padding-left: 22px;

    gap: 9px;
  }

  .ft-footer small {
    margin-bottom: 16px;

    font-size: 0.68rem;
  }

  .ft-footer p,
  .ft-footer a,
  .ft-footer span {
    font-size: 0.8rem;
  }
}


/* --------------------------------------------------
   FLOW STATEMENT CONTENT RAIL
-------------------------------------------------- */

.ft-flow-statement .ft-shell {
  width: min(calc(100% - 64px), 1120px);

  max-width: 1120px;

  margin-inline: auto;
}


/* --------------------------------------------------
   FLOATING STATEMENT
-------------------------------------------------- */

.ft-flow-statement p {


  position: relative;

  z-index: 1;

  max-width: 760px;

  margin: 0 auto;

  color: #18364f;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(1rem, 1.5vw, 1.18rem);

  font-weight: 600;

  line-height: 1.25;

  letter-spacing: -0.012em;

  text-align: center;

  text-shadow: none;
}
/* ==========================================================================
   21. MOBILE ACTION BAR
   ========================================================================== */

.ft-mobile-bar {
  display: none;
}

/* ==========================================================================
   21A. HOME PAGE CONTENT ALIGNMENT
   ========================================================================== */

/*
   Keeps the major homepage content areas on the same
   centered horizontal rail.
*/

.ft-services-layout,
.ft-flowstart-card,
.ft-about-grid,
.ft-review-grid,
.ft-final-grid,
.ft-footer-grid {
  width: min(calc(100% - 64px), 1120px);

  max-width: 1120px;

  margin-left: auto;
  margin-right: auto;
}

/* ==========================================================================
   22. TABLET
   ========================================================================== */

@media (max-width: 900px) {

  .ft-services-layout {
    grid-template-columns: 1fr;
  }
  .ft-featured-services-grid {
    grid-template-columns: 1fr;
  }
  .ft-services-layout {
    gap: 42px;
  }

  .ft-services-side {
    position: static;

    max-width: 620px;

    padding-top: 10px;
  }

  .ft-flowstart-card {
    gap: 34px;
  }
.ft-services {
  background: #c0ced8;
} 
}

.ft-section {
  padding: 55px 0;
}

/* ==========================================================================
   DESKTOP HEADER + HERO ALIGNMENT
   ========================================================================== */

@media (min-width: 901px) {
/* --------------------------------------------------
   DESKTOP — CONTROL CONTENT EXPANSION
-------------------------------------------------- */

body.flowtherapy-home {
  width: 100%;
  max-width: none;
  margin: 0;
  background: #c0ced8;
}

body.flowtherapy-home .ft-header {
  width: min(calc(100% - 80px), 1400px);
  margin-inline: auto;
  border-radius: 22px 22px 0 0;
}
body.flowtherapy-home .ft-hero {
  width: 100%;
}

@media (min-width: 701px) {
  body.flowtherapy-home .ft-hero {
    width: min(calc(100% - 80px), 1400px);
    margin-inline: auto;
    border-radius: 0 0 22px 22px;
  }
}

body.flowtherapy-home .ft-header > .ft-shell,
body.flowtherapy-home .ft-hero > .ft-shell {
  width: min(calc(100% - 80px), 1400px);
  max-width: 1400px;
  margin-left: auto;
  margin-right: auto;
}
/* --------------------------------------------------
   DESKTOP — REVIEWS + FLOWHUB SHARED RAIL
-------------------------------------------------- */

.ft-reviews .ft-shell,
.ft-flowhub .ft-shell {
  width: min(calc(100% - 80px), 1400px);

  max-width: 1400px;

  margin-left: auto;
  margin-right: auto;
}
/* --------------------------------------------------
   DESKTOP — REVIEW HEADING ALIGNMENT
-------------------------------------------------- */

.ft-flowhub .ft-eyebrow,
.ft-flowhub h2 {
  margin-left: 0;
}

.ft-flowhub .ft-eyebrow,
.ft-flowhub h2 {
  margin-left: 48px;
}
  /* --------------------------------------------------
   DESKTOP — MASTER CONTENT RAIL
-------------------------------------------------- */

.ft-shell {
  width: min(calc(100% - 80px), 1400px);
  max-width: 1400px;

  margin-left: auto;
  margin-right: auto;
}
/* --------------------------------------------------
   HERO META — TRUE HERO CENTER
-------------------------------------------------- */

.ft-hero-meta {
  position: absolute;

  left: 50%;
  bottom: 24px;

  transform: translateX(-50%);

  display: flex;

  align-items: center;
  justify-content: center;

  gap: 10px 14px;

  width: max-content;
  max-width: calc(100% - 64px);

  margin: 0;

  text-align: center;

  white-space: nowrap;
}
/* --------------------------------------------------
   HERO META GLOW ORB
-------------------------------------------------- */

.ft-hero-meta-orb {
  flex: 0 0 auto;

  width: 6px;
  height: 6px;

  border-radius: 50%;

  background: radial-gradient(
    circle,
    #ffffff 0%,
    #8edcff 30%,
    #38b6ff 58%,
    #095eff 100%
  );

  box-shadow:
    0 0 4px rgba(255, 255, 255, 0.55),
    0 0 8px rgba(142, 220, 255, 0.7),
    0 0 14px rgba(56, 182, 255, 0.48),
    0 0 22px rgba(9, 94, 255, 0.22);
}
  /* --------------------------------------------------
     HERO — DESKTOP CONTENT RAIL
  -------------------------------------------------- */

  .ft-hero-inner {
    width: min(calc(100% - 64px), 1320px);

    max-width: 1320px;

    margin-inline: auto;

    padding-inline: 0;

    position: relative;
  }

  .ft-hero-content {
    padding: 72px 0 60px;
  }
/* --------------------------------------------------
   SERVICES — DESKTOP INNER CENTERING
-------------------------------------------------- */

.ft-services-layout {
  display: grid;

  grid-template-columns: 1fr;

  width: min(calc(100% - 80px), 980px);

  max-width: 980px;

  margin-left: auto;
  margin-right: auto;
}

.ft-services-main {
  width: 100%;

  max-width: none;

  margin-left: auto;
  margin-right: auto;
}

.ft-services-side {
  width: 100%;

  max-width: none;

  margin-left: auto;
  margin-right: auto;
}
 /* --------------------------------------------------
   SERVICES — COOL GRAY BACKGROUND.
-------------------------------------------------- */

.ft-services {
  padding-top: 24px;
  background: #c0ced8;
}
}

@media (min-width: 701px) {
  /* --------------------------------------------------
   FLOWSTART — DESKTOP TWO-CARD LAYOUT
-------------------------------------------------- */

.ft-flowstart-desktop {
  display: grid;

  grid-template-columns:
  repeat(auto-fit, minmax(min(100%, 360px), 1fr));

  gap: 28px;

  width: 100%;
}

.ft-flowstart-desktop-card {
  position: relative;

  min-height: 430px;

  padding: 42px 40px;

  overflow: hidden;

  border: 1px solid rgba(232, 237, 242, 0.28);

  border-radius: 22px;

  background:
    linear-gradient(
      145deg,
      #223642 0%,
      #1a2b35 48%,
      #13232d 100%
    );

  box-shadow:
    inset 0 1px 0 rgba(255, 255, 255, 0.06),
    0 24px 54px rgba(10, 25, 38, 0.22),
    0 0 28px rgba(56, 182, 255, 0.07);
}

.ft-flowstart-desktop-card::before {
  content: "";

  position: absolute;

  top: 0;
  right: 0;
  left: 0;

  height: 3px;

  background:
    linear-gradient(
      90deg,
      #38b6ff 0%,
      #8edcff 30%,
      #ffffff 50%,
      #38b6ff 70%,
      #095eff 100%
    );

  box-shadow:
    0 0 8px rgba(142, 220, 255, 0.42),
    0 0 18px rgba(56, 182, 255, 0.25);
}

.ft-flowstart-desktop-card h2,
.ft-flowstart-desktop-card h3 {
  margin-top: 0;
}

.ft-flowstart-desktop-card h2 {
  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(2.7rem, 4vw, 4rem);

  line-height: 1;

  color: #ffffff;
}

.ft-flowstart-desktop-card h3 {
  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(2.2rem, 3vw, 3rem);

  line-height: 1.08;

  color: #ffffff;
}

.ft-flowstart-desktop-card h2 em,
.ft-flowstart-desktop-card h3 em {
  color: #8edcff;

  font-style: italic;
}

/* Hide mobile flip card on desktop */

.ft-flowstart-flip {
  display: none;
}
}
/* ==========================================================================
   23. MOBILE
   ========================================================================== */

@media (max-width: 700px) {
  /* --------------------------------------------------
   23A. GLOBAL
-------------------------------------------------- */

  body.flowtherapy-home {
    padding-bottom: 67px;
  }

  /* --------------------------------------------------
   MOBILE CONTENT RAIL
   Consistent 12px outer gutter
-------------------------------------------------- */

.ft-shell {
  width: calc(100% - 24px);
  max-width: 460px;
  margin-inline: auto;
}
  
  /* --------------------------------------------------
     23B. HEADER
  -------------------------------------------------- */

  .ft-header {
    background: linear-gradient(
      90deg,
      #ffffff 0%,
      #efeef1 28%,
      #d9d9d9 48%,
      #9baab7 68%,
      #55789a 84%,
      #0f3699 100%
    );
  }

  .ft-nav {
    min-height: 70px;
  }

  .ft-logo-link {
    width: 100px;
  }

  .ft-logo {
    width: 96px;
  }

  .ft-nav-links {
    gap: 10px;
  }

  .ft-nav-links > a:not(.ft-nav-book) {
    display: none;
  }

  /* --------------------------------------------------
     23C. HERO
  -------------------------------------------------- */

  .ft-hero {
  width: 100%;
  max-width: none;

  margin-left: 0;
  margin-right: 0;

  min-height: 650px;

  background-size: cover;
  background-position: 58% center;
  background-repeat: no-repeat;
}

  .ft-hero-overlay {
  background:
    linear-gradient(
      0deg,
      rgba(4, 7, 10, 0.98) 0%,
      rgba(5, 8, 11, 0.88) 18%,
      rgba(6, 9, 12, 0.62) 38%,
      rgba(7, 9, 11, 0.28) 62%,
      rgba(7, 9, 11, 0.08) 82%,
      transparent 100%
    ); 
}
.ft-hero-meta {
  position: static;
  transform: none;
  display: block;
  width: 100%;
  max-width: 100%;
  margin: 24px auto 0;
  text-align: center;
  white-space: normal;
  line-height: 1.8;
}

.ft-hero-meta span {
  display: inline;
  white-space: normal;
}

.ft-hero-meta span + span {
  margin-left: 8px;
}

.ft-hero-meta .ft-hero-meta-orb {
  display: none;
}
  .ft-hero-content {
    padding: 235px 14px 45px;
  }
  .ft-hero-inner {
  width: calc(100% - 32px);
  max-width: 420px;
  margin-inline: auto;
}
  .ft-hero h1 {
    font-size: clamp(2.85rem, 13vw, 4.2rem);
  }

  .ft-hero-actions {
    display: none;
  }
  
  /* --------------------------------------------------
   23D. MOBILE SERVICE ROWS
-------------------------------------------------- */

.ft-simple-service {
  grid-template-columns: 1fr;

  gap: 6px;

  padding: 15px 16px;
}

.ft-simple-service strong,
.ft-simple-service span {
  width: 100%;
}

.ft-simple-service span {
  line-height: 1.5;
}
/* --------------------------------------------------
   SIGNATURE FLOW — MOBILE STACK
-------------------------------------------------- */

.ft-service-row {
  display: block;

  padding: 16px 16px;
}

.ft-service-row strong {
  display: block;

  margin-bottom: 6px;
}

.ft-service-row span {
  display: block;

  width: 100%;

  line-height: 1.55;
}

/* Session lengths are hidden on mobile */
.ft-service-row .ft-duration {
  display: none;
}
/* ==========================================================================
   FLOW STATEMENT
   FLOWTHERAPY PREMIUM — SLIM RIBBON
========================================================================== */

.ft-flow-statement {
  position: relative;

  width: 100%;

  overflow: hidden;

  padding: 18px 0 20px;

background: linear-gradient(
  180deg,
  #0b1115 0%,
  #354955 32%,
  #849ba9 68%,
  #c0ced8 100%
);
}


/* --------------------------------------------------
   LOW HORIZON GLOW
-------------------------------------------------- */

.ft-flow-statement::after {
  content: "";

  position: absolute;

  left: 50%;
  bottom: 4px;

  width: min(320px, 32%);

  height: 2px;

  transform: translateX(-50%);

  border-radius: 999px;

  background:
    linear-gradient(
      90deg,
      transparent 0%,
      rgba(142, 220, 255, 0.08) 12%,
      rgba(142, 220, 255, 0.48) 34%,
      rgba(238, 250, 255, 0.92) 50%,
      rgba(56, 182, 255, 0.42) 68%,
      rgba(9, 94, 255, 0.12) 86%,
      transparent 100%
    );

  box-shadow:
    0 0 5px rgba(223, 247, 255, 0.28),
    0 0 11px rgba(142, 220, 255, 0.32),
    0 0 22px rgba(56, 182, 255, 0.20);

  pointer-events: none;
}


/* --------------------------------------------------
   FLOW STATEMENT CONTENT RAIL
-------------------------------------------------- */

.ft-flow-statement .ft-shell {
  width: calc(100% - 16px);

  max-width: 460px;

  margin-inline: auto;
}

/* --------------------------------------------------
   FLOATING STATEMENT
-------------------------------------------------- */

.ft-flow-statement p {
  position: relative;

  z-index: 1;

  max-width: 760px;

  margin: 0 auto;

  color: #ffffff;

  font-family: "Playfair Display", Georgia, serif;

  font-size: clamp(1rem, 1.35vw, 1.12rem);

  font-weight: 600;

  line-height: 1.4;

  letter-spacing: -0.012em;

  text-align: center;

  text-shadow: none;
}
  /* --------------------------------------------------
   23E. SERVICES
-------------------------------------------------- */

.ft-section.ft-services {
  position: relative;
  padding-bottom: 60px;
  overflow: hidden;
  border-bottom-left-radius: 0;
  border-bottom-right-radius: 0;
}
.ft-services-menu {
  border-radius: 22px 22px 0 0;
  background: linear-gradient(
    180deg,
    #1a2b35 0%,
    #1a2b35 75%,
    #102532 92%,
    #0a1b29 100%
  );
  box-shadow: none;
}
/* --------------------------------------------------
   23F. FLOWSTART
   MOBILE — ORIGINAL FLIP CARD
-------------------------------------------------- */

.ft-flowstart {
  padding-top: 20px;
  padding-bottom: 24px;

  border-bottom: 0;

  background: linear-gradient(
  180deg,
  #0a1b29 0%,
  #102532 55%,
  #18364f 85%,
  #18364f 100%
);
}

/* Hide desktop two-card version */

.ft-flowstart-desktop {
  display: none;
}

/* Restore mobile flip card */

.ft-flowstart-flip {
  display: block;

  width: 100%;
  max-width: 420px;

  margin-inline: auto;
}
  /* --------------------------------------------------
     23G. ABOUT
  -------------------------------------------------- */

  .ft-about-grid {
    gap: 34px;
  }

  /* --------------------------------------------------
     23H. REVIEWS
  -------------------------------------------------- */

  .ft-review-grid {
    grid-template-columns: 1fr;
  }

  /* --------------------------------------------------
     23I. FLOW ON
  -------------------------------------------------- */

  .ft-signature {
    padding: 20px 0 22px;
  }

/* --------------------------------------------------
   23J. FINAL CTA
   MOBILE — CENTERED + BALANCED
-------------------------------------------------- */

.ft-final {
  width: 100%;
  padding: 34px 0;
}

.ft-final-grid {
  width: calc(100% - 32px);
  max-width: 420px;

  margin-inline: auto;

  display: flex;
  flex-direction: column;

  align-items: center;
  justify-content: center;

  gap: 0;
}

.ft-final-brand {
  width: 100%;

  display: flex;

  align-items: center;
  justify-content: center;

  gap: 18px;
}

.ft-final-brand > div {
  min-width: 0;
}

.ft-final-logo {
  flex: 0 0 auto;

  width: 96px;
  max-width: 28vw;
  height: auto;
}

.ft-final .ft-eyebrow {
  margin-bottom: 8px;
}

.ft-final-brand h2 {
  margin: 0;

  color: #ffffff;

  font-size: clamp(2rem, 9vw, 2.7rem);

  line-height: 1.05;

  white-space: nowrap;
}

.ft-final-brand h2 em {
  background: linear-gradient(
    105deg,
    #8edcff 0%,
    #56c7ff 20%,
    #38b6ff 42%,
    #2fa7ff 66%,
    #368bfb 84%,
    #248cff 100%
  );

  -webkit-background-clip: text;
  background-clip: text;

  -webkit-text-fill-color: transparent;
  color: transparent;

  font-style: italic;
  font-weight: 600;

  filter:
    drop-shadow(0 0 1px rgba(255, 255, 255, 0.38))
    drop-shadow(0 0 5px rgba(56, 182, 255, 0.26))
    drop-shadow(0 0 11px rgba(54, 139, 251, 0.15));
}

/* Desktop CTA buttons are replaced by mobile action bar */
.ft-final-actions {
  display: none;
}
/* --------------------------------------------------
   23K. FOOTER
   MOBILE — CLEAN AUTHORITATIVE VERSION
-------------------------------------------------- */

.ft-footer {
  width: 100%;
  max-width: none;

  margin-inline: 0;

  padding: 34px 0 12px;
}


/* FOOTER GRID */

.ft-footer-grid {
  display: grid;

  grid-template-columns:
    minmax(0, 0.85fr)
    minmax(0, 1.15fr);

  column-gap: 18px;
  row-gap: 18px;

  align-items: start;

  width: calc(100% - 32px);
  max-width: 420px;

  margin-inline: auto;

  padding: 0;
}


/* BRAND — FULL WIDTH */

.ft-footer-grid > div:first-child {
  grid-column: 1 / -1;

  min-width: 0;
}


/* QUICK LINKS + CONTACT */

.ft-footer-grid > div:nth-child(2),
.ft-footer-grid > div:nth-child(3) {
  display: flex;

  flex-direction: column;

  align-items: flex-start;

  min-width: 0;

  padding-left: 0;

  gap: 8px;
}


/* REMOVE DESKTOP DECORATIVE DIVIDERS */

.ft-footer-grid > div:nth-child(2)::before,
.ft-footer-grid > div:nth-child(3)::before {
  display: none;
}


/* CONTACT DIVIDER */

.ft-footer-grid > div:nth-child(3) {
  padding-left: 10px;

  border-left: 1px solid rgba(142, 220, 255, 0.14);
}


/* COLUMN LABELS */

.ft-footer-grid > div:nth-child(2) > small,
.ft-footer-grid > div:nth-child(3) > small {
  margin-bottom: 4px;
}


/* MOBILE CONTENT */

.ft-footer-grid p,
.ft-footer-grid a,
.ft-footer-grid span {
  max-width: 100%;

  min-width: 0;

  white-space: normal;

  overflow-wrap: anywhere;

  word-break: normal;
}


/* LINKS */

.ft-footer-grid a {
  display: block;

  width: auto;

  min-height: 0;

  padding: 0;

  line-height: 1.4;
}


/* QUICK LINKS */

.ft-footer-grid > div:nth-child(2) a {
  font-size: 0.78rem;

  overflow-wrap: normal;
  word-break: normal;
}


/* CONTACT */

.ft-footer-grid > div:nth-child(3) a,
.ft-footer-grid > div:nth-child(3) span {
  font-size: 0.72rem;

  line-height: 1.4;
}
  /* --------------------------------------------------
   23L. MOBILE BOOKING BAR
   FLOWTHERAPY PREMIUM
-------------------------------------------------- */

  .ft-mobile-bar {
    position: fixed;
    z-index: 6000;

    right: 0;
    bottom: 0;
    left: 0;

    display: grid;

    grid-template-columns:
      1.35fr
      1fr
      0.9fr;

    gap: 7px;

    padding: 8px 9px calc(8px + env(safe-area-inset-bottom));

    border-top: 1px solid rgba(142, 220, 255, 0.18);

    background: rgba(7, 11, 15, 0.97);

    backdrop-filter: blur(15px);
  }

  /* --------------------------------------------------
   MOBILE ACTION BUTTONS — SHARED STYLE
-------------------------------------------------- */

  .ft-mobile-bar a {
    display: inline-flex;

    align-items: center;
    justify-content: center;

    width: 100%;
    min-width: 0;
    min-height: 46px;

    padding: 10px 7px;

    border: 2px solid transparent;

    border-radius: 999px;

    background:
      linear-gradient(#11171b, #11171b) padding-box,
      linear-gradient(
          120deg,
          #dff7ff 0%,
          #8edcff 18%,
          #38b6ff 42%,
          #368bfb 70%,
          #095eff 100%
        )
        border-box;

    color: #ffffff;

    font-size: 0.76rem;

    font-weight: 800;

    line-height: 1;

    text-decoration: none;

    white-space: nowrap;

    box-shadow:
      0 0 0 1px rgba(142, 220, 255, 0.16),
      0 0 7px rgba(142, 220, 255, 0.28),
      0 0 14px rgba(56, 182, 255, 0.24),
      0 0 22px rgba(9, 94, 255, 0.16);

    transition:
      transform 180ms ease,
      box-shadow 180ms ease,
      filter 180ms ease;
  }

  /* --------------------------------------------------
   BOOK ONLINE — PRIMARY
-------------------------------------------------- */

  .ft-mobile-bar .ft-mobile-book {
    font-weight: 900;

    box-shadow:
      0 0 0 1px rgba(220, 247, 255, 0.32),
      0 0 11px rgba(142, 220, 255, 0.52),
      0 0 22px rgba(56, 182, 255, 0.4),
      0 0 34px rgba(9, 94, 255, 0.26);
  }

  /* --------------------------------------------------
   TEXT NOW — SECONDARY
-------------------------------------------------- */

  .ft-mobile-bar .ft-mobile-text {
    box-shadow:
      0 0 0 1px rgba(190, 235, 255, 0.24),
      0 0 9px rgba(142, 220, 255, 0.4),
      0 0 18px rgba(56, 182, 255, 0.32),
      0 0 28px rgba(9, 94, 255, 0.2);
  }

  /* --------------------------------------------------
   CALL NOW — TERTIARY
-------------------------------------------------- */

  .ft-mobile-bar .ft-mobile-call {
    box-shadow:
      0 0 0 1px rgba(142, 220, 255, 0.16),
      0 0 7px rgba(142, 220, 255, 0.26),
      0 0 14px rgba(56, 182, 255, 0.22),
      0 0 22px rgba(9, 94, 255, 0.14);
  }

  /* --------------------------------------------------
   FOCUS / HOVER
-------------------------------------------------- */

  .ft-mobile-bar a:focus-visible {
    outline: none;

    transform: translateY(-1px);

    box-shadow:
      0 0 0 1px rgba(220, 247, 255, 0.34),
      0 0 11px rgba(142, 220, 255, 0.54),
      0 0 22px rgba(56, 182, 255, 0.4),
      0 0 34px rgba(9, 94, 255, 0.28);
  }

  @media (hover: hover) {
    .ft-mobile-bar a:hover {
      transform: translateY(-1px);

      filter: brightness(1.06);
    }
  }
  /* --------------------------------------------------
   MOBILE TOUCH BEHAVIOR
   Prevent accidental double-tap zoom behavior
-------------------------------------------------- */

  @media (max-width: 700px) {
    body.flowtherapy-home {
      touch-action: pan-y;
    }

    a,
    button,
    summary,
    input,
    select,
    textarea {
      touch-action: manipulation;
    }
  }
} /* END 23. MOBILE */

/* ==========================================================================
   24. SMALL MOBILE
   ========================================================================== */
@media (max-width: 440px) {
  .ft-hero h1 {
    font-size: clamp(2.35rem, 11vw, 2.9rem);

    line-height: 0.98;
  }

  .ft-hero-content {
    padding: 210px 12px 40px;
  }

  .ft-nav {
    min-height: 76px;
  }

  /* all the rest of Section 24 continues... */

  .ft-logo-link {
    width: 88px;
  }

  .ft-logo {
    width: 86px;
  }

  .ft-nav-links .ft-nav-book {
    min-height: 40px;

    padding: 8px 15px;

    font-size: 0.78rem;
  }
  .ft-hero-actions {
    gap: 8px;
  }

  .ft-hero-actions .ft-button,
  .ft-hero-actions .ft-button-outline {
    min-width: 0;

    min-height: 44px;

    padding: 9px 15px;

    font-size: 0.78rem;
  }
  .ft-mobile-bar {
    gap: 7px;

    padding: 7px 7px calc(7px + env(safe-area-inset-bottom));
  }

  .ft-mobile-bar a {
    min-height: 42px;

    padding: 8px 10px;

    font-size: 0.76rem;
  }
  .ft-hero-actions {
    gap: 8px;
  }

  .ft-button {
    padding: 9px 15px;
  }

  .ft-flowstart-card h2 {
    font-size: 2.25rem;
  }

  .ft-flowstart-price strong {
    font-size: 3.7rem;
  }

  .ft-flowhub-grid article {
    border-radius: 13px;
  }

  .ft-final-brand h2 {
    color: #f4f7f9;

    font-size: 2rem;

    text-shadow:
      0 0 1px rgba(255, 255, 255, 0.18),
      0 0 8px rgba(142, 220, 255, 0.1);
  }
}
/* ==========================================================================
   CLIENT EXPERIENCES — FINAL RESPONSIVE GUARD
========================================================================== */

@media (min-width: 761px) {
  .ft-review-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

}
@media (max-width: 700px) {
  .ft-flowstart-flip.is-flipped .ft-flowstart-back {
    position: relative;
    inset: auto;
  }
}

/* FlowTherapy service menu — compact, open rows and continuous care transition */
.ft-services-menu.ft-menu-premium {
  --ft-menu-pad: clamp(20px, 3vw, 32px);
  padding: var(--ft-menu-pad);
  color: #334553;
  background: linear-gradient(145deg, #d6e1e9, #c7d6e1);
  overflow: hidden;
  isolation: isolate;
}
.ft-menu-premium > .ft-service-group {border-bottom: 1px solid #afc3d1;}
.ft-menu-premium .ft-service-group summary {
  min-height: 66px;
  padding: 14px 0;
  gap: 14px;
}
.ft-menu-premium .ft-service-group summary small {color: #0963a8; text-shadow: none; font-size: .65rem;}
.ft-menu-premium .ft-service-group summary strong {
  color: #173247;
  font-size: clamp(1.3rem, 2.2vw, 1.65rem);
  line-height: 1.25;
}
.ft-menu-premium .ft-service-group summary b,
.ft-menu-premium .ft-service-group[open] summary b {
  width: 28px; height: 28px;
  border: 0; background: transparent; box-shadow: none;
  color: #0963a8;
  transition: transform 180ms ease;
}
.ft-menu-premium .ft-service-group summary b::before {
  content: "";
  display: block;
  width: 9px; height: 9px;
  border-right: 2px solid currentColor;
  border-bottom: 2px solid currentColor;
  transform: rotate(45deg) translate(-2px, -2px);
}
.ft-menu-premium .ft-service-group[open] summary b {transform: rotate(180deg);}
.ft-menu-premium .ft-service-group[open] summary b::before {content: "";}
.ft-menu-premium .ft-service-content {padding-bottom: 12px;}
.ft-menu-premium .ft-service-intro {margin: 0 0 10px; color: #334553; font-size: .88rem; line-height: 1.65;}
.ft-menu-premium .ft-simple-service,
.ft-menu-premium .ft-service-row,
.ft-menu-premium .ft-boost-row {
  display: block;
  margin: 0;
  padding: 14px 0;
  min-height: 0;
  border: 0;
  border-bottom: 1px solid #afc3d1;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  text-decoration: none;
  transform: none;
}
.ft-menu-premium .ft-simple-service:hover,
.ft-menu-premium .ft-service-row:hover,
.ft-menu-premium .ft-boost-row:hover {background: transparent; box-shadow: none; transform: none;}
.ft-menu-premium .ft-simple-service strong,
.ft-menu-premium .ft-service-row strong,
.ft-menu-premium .ft-boost-row strong {
  display: block; margin-bottom: 5px;
  color: #173247; font-size: 1rem; line-height: 1.4;
}
.ft-menu-premium .ft-simple-service span,
.ft-menu-premium .ft-service-row span,
.ft-menu-premium .ft-boost-row span {color: #334553; font-size: .86rem; line-height: 1.65;}
.ft-menu-premium .ft-boost-row b {color: #0963a8;}
.ft-menu-premium .ft-spaflow-list,
.ft-menu-premium .ft-boost-list {margin-top: 10px; border: 0; border-radius: 0; background: transparent; overflow: visible;}
.ft-menu-premium .ft-service-link,
.ft-menu-premium .ft-service-link:hover {margin-top: 10px; color: #0963a8; text-shadow: none; font-size: .85rem;}
.ft-menu-premium .ft-menu-meta {display: block; color: #0963a8; font-size: .8rem; margin: 4px 0 7px;}
.ft-menu-premium .ft-menu-book {display: inline-block; color: #0963a8; font-size: .82rem; font-weight: 600; margin-top: 8px;}
.ft-menu-premium .ft-menu-coming {display: block; padding-top: 18px; color: #0963a8; font-size: .65rem; letter-spacing: .1em; text-transform: uppercase;}
.ft-menu-premium .ft-respect-massage .ft-service-content {color: #334553;}
.ft-menu-premium .ft-services-side {
  margin-top: 100px;
  padding-top: 8px;
  padding-bottom: 16px;
  background: transparent;
  isolation: isolate;
}
.ft-menu-premium .ft-services-side::before {
  content: "";
  position: absolute;
  inset: -100px calc(-1 * var(--ft-menu-pad)) calc(-1 * var(--ft-menu-pad));
  z-index: -1;
  background: linear-gradient(180deg, #c7d6e1 0px, #a5bdcf 25px, #627f94 52px, #354f62 75px, #1a2b35 100px, #1a2b35 100%);
  pointer-events: none;
}
.ft-menu-premium .ft-services-side-content,
.ft-menu-premium .ft-services-atmosphere {position: relative;}
.ft-menu-premium a:focus-visible,
.ft-menu-premium summary:focus-visible {outline: 2px solid #0963a8; outline-offset: 4px;}
@media (max-width: 700px) {
  .ft-services-menu.ft-menu-premium {--ft-menu-pad: 20px;}
  .ft-menu-premium .ft-service-group summary {min-height: 62px; padding: 12px 0;}
  .ft-menu-premium .ft-simple-service,
  .ft-menu-premium .ft-service-row,
  .ft-menu-premium .ft-boost-row {padding: 12px 0;}
  .ft-menu-premium .ft-services-side {margin-top: 90px;}
  .ft-menu-premium .ft-services-side::before {
    top: -90px;
    background: linear-gradient(180deg, #c7d6e1 0px, #a5bdcf 22px, #627f94 46px, #354f62 67px, #1a2b35 90px, #1a2b35 calc(100% - 25px), #0a1b29 100%);
  }
}
@media (prefers-reduced-motion: reduce) {
  .ft-menu-premium .ft-service-group summary b {transition: none;}
}
.ft-menu-premium .ft-respect-massage ol {color: #334553;}
.ft-menu-premium .ft-respect-massage li::before {color: #0963a8;}
.ft-menu-premium .ft-simple-service .ft-menu-meta,
.ft-menu-premium .ft-service-row .ft-menu-meta,
.ft-menu-premium .ft-simple-service .ft-menu-book,
.ft-menu-premium .ft-service-row .ft-menu-book {color: #0963a8;}

/* Membership/package selection — open layout, matching the light menu */
.ft-menu-premium .ft-explore-trigger[aria-expanded="true"] {
  border-left: 0;
  background: transparent;
  box-shadow: none;
  border-bottom-color: #0963a8;
}
.ft-menu-premium .ft-plan-explore {margin: 8px 0 20px; padding: 12px 0 18px; border-bottom: 1px solid #afc3d1;}
.ft-menu-premium .ft-plan-explore-inner {background: transparent; border: 0; box-shadow: none; padding: 0;}
.ft-menu-premium .ft-plan-explore .ft-eyebrow {color: #0963a8; font-size: .65rem; text-shadow: none; margin-bottom: 10px;}
.ft-menu-premium .ft-plan-explore h2 {color: #173247; font-family: "Playfair Display", Georgia, serif; font-size: clamp(1.4rem, 2.5vw, 1.8rem); line-height: 1.25; margin: 0 0 10px;}
.ft-menu-premium .ft-plan-explore h2 em {color: #0963a8;}
.ft-menu-premium .ft-plan-intro {color: #334553; font-size: .86rem; line-height: 1.65; margin-bottom: 16px;}
.ft-menu-premium .ft-pack-group {margin: 0 0 16px;}
.ft-menu-premium .ft-pack-duration {color: #173247; display: flex; align-items: baseline; gap: 5px; margin-bottom: 6px; font-size: .86rem; font-weight: 600;}
.ft-menu-premium .ft-pack-duration small {font-size: .65rem; letter-spacing: .08em;}
.ft-menu-premium .ft-choice-grid {display: flex; flex-wrap: wrap; gap: 8px 18px;}
.ft-menu-premium .ft-plan-choice {
  appearance: none; display: flex; align-items: baseline; flex-wrap: wrap; gap: 6px;
  padding: 10px 0; min-height: 44px; font: inherit;
  color: #173247; background: transparent; border: 0; border-bottom: 2px solid #a3bbc9;
  border-radius: 0; box-shadow: none; cursor: pointer;
}
.ft-menu-premium .ft-choice-label {color: #334553; font-size: .7rem; letter-spacing: .04em;}
.ft-menu-premium .ft-plan-choice strong {color: #173247; font-size: .95rem;}
.ft-menu-premium .ft-plan-choice:hover,
.ft-menu-premium .ft-plan-choice[aria-pressed="true"] {color: #0963a8; border-bottom-color: #0963a8; background: transparent;}
.ft-menu-premium .ft-plan-choice[aria-pressed="true"] strong {color: #0963a8;}
.ft-menu-premium .ft-plan-enroll {
  appearance: none; display: inline-block; min-height: 44px; padding: 10px 0; margin-top: 6px;
  border: 0; border-bottom: 1px solid #0963a8; border-radius: 0; box-shadow: none;
  background: transparent; color: #0963a8; font: inherit; font-size: .85rem; font-weight: 600; cursor: pointer;
}
.ft-menu-premium .ft-plan-enroll:disabled {color: #526674; border-bottom-color: #9db1bf; cursor: default; opacity: .75;}
.ft-menu-premium .ft-plan-choice:focus-visible,
.ft-menu-premium .ft-plan-enroll:focus-visible {outline: 2px solid #0963a8; outline-offset: 4px;}